<p>I created this solo episode to give you they key tips to care for your body and also remind you whatever you are feeling right now is OK! We are in this together and I hope this helps you feel better. Listen to the end as I share something I wrote to give you a lift! You can access the show notes at https://thegoodlifecoach.com/075</p>

I created this solo episode to give you they key tips to care for your body and also remind you whatever you are feeling right now is OK! We are in this together and I hope this helps you feel better. Listen to the end as I share something I wrote to give you a lift! You can access the show notes at https://thegoodlifecoach.com/075

Michele Lamoureux: Self-care Strategies for Your Body

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you!

This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. 

Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele

Alternative Health

Health & Fitness

Education

Self-Improvement

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele

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Michele Lamoureux: Self-care Strategies for Your Body

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