The Good Life with Michele Lamoureux

Michele Lamoureux - Six Steps to Manifest What You Desire


Listen Later

In this Episode:

THE ART OF MANIFESTING: 6 Steps to Manifest What You Desire:

  1. Decide what you want to manifest and why. Once you are clear. Write it down. Writing it down makes you over 40% more likely to make it a reality. If you are visual and it inspires you to see it every day you can create a vision board. You don't have to know how it will come to be, you have to have faith it will work.
  2. Create an affirmation. This is a positive statement written in the present tense.
  3. Take action once you are clear what you want to do.
  4. See yourself having accomplished the goal as is if it has already happened. Think about the desired result as if it has already happened. I once read from Esther and Jerry Hick's said that if you hold an affirmation for 68 seconds and hold the thought in a positive way it is supposed to help manifest quicker. Repeat the affirmations, look at your vision board, and feel the feelings every day.
  5. Let go and surrender and trust that everything is working out for your highest good. Practice gratitude daily. Write 3 things you are grateful for every morning or evening.
  6. Remember that limiting beliefs may come up and block your ability to manifest so pay attention to any resistance that comes up for your goals and dreams. Write down all of the negative thoughts and limiting beliefs that come up and turn each one into a positive affirmation. Do the work and heal those old memories that are holding you back.

Michele put this into effect many times in her life. She manifested her relationship with her husband of 16 years, a dream job, and the example she shares in today's show is how she sold her condo during a down turn in the real estate market without a realtor. Her condo sold for asking and closed within 2 months of listing her property. Michele used all of the 6 steps above to make her vision a reality and helps her clients do the same!

Resources:

You Can Heal Your Life by Louise Hay

Ask and It is Given by Esther and Jerry Hicks

Michele on Instagram

Books:

This episode was sponsored by Design a Life You Love, A Woman's Guide to Living a Happier and More Fulfilled Life. My book includes 52 inspirations, one for every week of the year, each with practical tips to guide you to self-love and success on your own terms. It's a short book that you can read in about an hour, but includes life lessons that will last a lifetime.

Thank you for listening to the show!

Please be sure to share it with your friends who would benefit from this information. Also be sure to subscribe on Apple Podcasts or your favorite podcast app so you don't miss an episode. :-)

Rate & Review:

If you enjoyed this episode, would you please take a minute to review it on iTunes? Your review helps me better understand what topics you most enjoyed. It also helps others find this podcast so that they too can learn this actionable information.

1. Click link: https://itunes.apple.com/us/podcast/the-good-life-coach/id1441612098?mt=2 2. Click "View in iTunes" button 3. Click "Subscribe" button 4. Click "Ratings and Reviews" text 5. Click to rate and leave short review and you're done!

...more
View all episodesView all episodes
Download on the App Store

The Good Life with Michele LamoureuxBy Michele Lamoureux

  • 5
  • 5
  • 5
  • 5
  • 5

5

114 ratings


More shows like The Good Life with Michele Lamoureux

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,101 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

452 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

164 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

283 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

1,000 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,907 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,523 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,228 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

630 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,063 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,249 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,178 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

408 Listeners

All About You With Dr Shauna Watts by Dr Shauna Watts

All About You With Dr Shauna Watts

13 Listeners