Real Meditation

Michelle Lee


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Michelle Lee became the first Australian woman to row solo across the Atlantic Ocean by herself in 2019. Two years prior, she'd never even picked up an oar. At all.


She spent 68 days alone at sea and came to realise how much she missed basic human connection. Out there by herself she had stay resilient, but facing her worst day ever on day 46, she relied on her support team back on land to help calm her farm.


Thank you to Uncle Jack Charles for the acknowledgement of country.


Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!


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calmyafarm.com.au


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