In this week’s micro-lesson, we turn the spotlight on the Women’s Rugby World Cup, which has kicked off in England to record crowds and global buzz. More than just a tournament, it’s a powerful driver of cultural change, raising the profile and visibility of women’s sport worldwide.

New Zealand legend Anna Richards, a four-time World Cup winner and Black Ferns icon, reveals the mindset and habits that sustained her remarkable two-decade career – blending natural talent, relentless work ethic, and adaptability at the highest level.

Whether you’re chasing excellence on the field or in business, this episode offers inspiring lessons and practical takeaways on what it truly means to achieve and sustain success.

As a listener to the show, start your free 7-day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  

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