Today we're talking about the relationship between habits and happiness. Stopping self destructive habits gives us more time, insight, and energy to improve our lives. Join us as we share what habits we've been working on and the impact it's had on our own lives this month!

Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry by Julie Gordon

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Mindy's movie

Marie's embroidery project

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Website: midlifematterspodcast.com

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Today we're talking about midlife marriage. There will naturally be ebbs and flows in connection over the years and all of us experience ups and downs in any long term relationship. Join us as we share what we've learned about our own marriages over the years and how we've grown and changed together!

Links in today's episode

Discover Something New - Midlife Matters Podcast episode 132

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Julie's movie

Marie's movie

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Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about staying at home with older kids. A listener sent us a great question on this topic! Join us as we share our experiences deciding to do this and some of the benefits we've seen over the years!

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Mindy's store

Julie's recipe

Marie's movie

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

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Today we're talking about decluttering your home and your mind. For many of us, January is a month to declutter after the holidays and start the year with a clean slate. So while it's still January, join us as we share how we declutter our spaces, both physical and mental!

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Mindy's t-shirt

Julie's cake recipe

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about how to avoid a midlife crisis! Is it even possible? What steps can we take to help us through this time of transition? And why do researchers say people are the most unhappy at age 47? Join us to find out!

Links in this episode

How to Be Happy in Middle Age and Avoid a Midlife Crisis

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Julie's show

Mindy's overalls

Marie's belt bag

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're discussing ways to increase happiness. One of the best ways is to assign a positive, rather than a negative, interpretation to events and circumstances. Join us as we share how we've applied this principle to real life and what we've learned along the way!

Links in this episode

Happy School by Julie Gordon

I'm a fan recommendations

Mindy's Roomba

Julie's movie

Marie's Instacart

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

It's time to talk 2022 trends! What is coming our way for fashion, home decor and more? What are we willing to try and what are we going to wait on for a little bit? Join us for laughter and fun as we discuss predictions for a new year!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

It's time for our second annual naughty and nice list! This is where we share what we enjoyed about 2021 and what we didn't. What do we hope repeats itself in 2022 and what do we never want to see again? Join us for some serious talk and some laughter as we close out 2021!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're traveling down memory lane as we talk about the movies, TV shows, and music we've loved through the decades. Join us we reminisce about old favorites and get new ideas to put on your entertainment to do list!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about increasing positive self talk. We all have circumstances or situations that make us feel something or someone is missing or disappointing. Join us as we continue our happiness series by learning how to reframe, refute, and replace our negative thoughts and emotions.

Links in this episode

Happy School by Julie Gordon

I'm a fan recommendations

Julie's sweatshirt

Marie's joggers

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]