Today we're talking about perimenopause. Join us as we share the symptoms, some helpful tips, our own experiences, and lots of humor around this stage of life! 

Holderness Family perimenopause video

I'm a fan recommendations

Julie's scallion pancakes

Marie's medication

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about the fall holiday season. Join us as we share traditions, funny stories, ways we prepare, tips for hosting and more! 

I'm a fan recommendations

Julie's gas lightbulb

Mindy's real touch garland (something similar)

Marie's movie

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about traveling to London! Join us as Julie shares lots of tips on how to prepare, what to see and do, and ways to make the most of your trip whether it's your first or your fifth! 

Links in this episode

London Walks tours

Love and London Instagram account

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about doing a personal reset as we head into fall and winter and the holidays. Join us as we share 25 little ways to reset yourself including fashion, decor, food, and more! 

I'm a fan recommendations

Mindy's argan oil

Julie's show

Marie's decorating podcasts here and here

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspocast.com

Email: [email protected]

Do you want to live to be 100? Today we're talking about aging with attitude. Join us as we talk about life expectancy and healthy living thoughout the last half of your life! 

Links in this episode

French Women Don't Get Facelifts by Mireille Guiliano

I'm a fan recommendations

Mindy's show

Julie's YouTube videos

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about fall. The weather is starting to cool and our thoughts are turning to colorful leaves and flannel. Join us as we discuss ways to appreciate this beautiful season with all five senses! 

Links in this episode

Mindy's curtains

Marie's similar curtains

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about TMI. We're all overloaded and need a break from the noise and anxiety too much information creates. Join us as we discuss where and when to draw the line, as well as who and what to listen to!

I'm a fan recommendations

Mindy's book

Julie's cell phone wallet

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about nostalgic foods! Join us as we discuss all the ways we've changed around food over the years!

I'm a fan recommendations

Mindy's game app

Julie's recipe

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're revisiting some deep thoughts. Is it better to be happy for a little while than unhappy forever? Do our minds need some boredom? When is it okay to quit something? Join us as we share new insights and experiences with these questions!

Second Act with Kate Watkins | 55

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about sleeping, playing, and eating as we age. Join us as we share ways to stay current in these areas while aging with style and attitude! 

Links in this episode

French Women Don't Get Facelifts by Mireille Guiliano

I'm a fan recommendations

Julie's recipe

Mindy's jacket

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]