Midlife Matters

Midlife Matters

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  • Typical duration

    58 min

    per episode

Based on Podcast App listening data

Midlife Matters episodes

  • Things We Like Less and Less | 320

    Today we're talking about things we like less and less as we get older. Join us as we share what we're bothered by and the ways we keep changing year after year!

    I'm a fan recommendations

    Mindy's pants

    Julie's drill bit

    Marie's pillow covers

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    54 min
  • How to Improve Your Quality of Life | 318

    Listeners today we're asking the question, What improved your quality of life so much you wish you had done it sooner? Join us as we share our answers and the answers of others!

    I'm a fan recommendations

    Mindy's vest

    Julie's recipe

    Marie's show

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    58 min
  • What We Would Tell Our Younger Selves | 317

    Today we're looking back at our younger mom selves. Join us as we share what we would say to encourage her, what advice we would give her, and what we wish we would have known back then!

    Links in this episode

    What I Would Say to My Younger Mom Self

    I'm a fan recommendations

    Mindy's podcast

    Julie's sweater

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    1 hr 4 min
  • The Let Them Theory and Stress | 316

    Today we're continuing our series on The Let Them Theory. Join us as we discuss how to handle the big and small stressors in life!

    I'm a fan recommendations

    Julie's smoothie

    Marie's show

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    1 hr 3 min
  • Midlife Eating and Exercise | 315

    Today we're talking about fitness in midlife. Join us as we discuss the ways our bodies change as we age and how to eat and exercise for health and energy!

    Links in this episode

    Dr. Stacy Sims

    Mel Robbins Podcast episode

    I'm a fan recommendations

    Mindy's book

    Julie's show

    Marie's show

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    1 hr 1 min
  • How to Intentionally Rest | 314

    This week we're talking about intentional rest. Join us as we discuss ways to slow down and recharge in healthy ways while getting our to do lists done!

    I'm a fan recommendations

    Mindy's trees here and here

    Julie's show

    Marie's meal

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    55 min
  • The Let Them Theory | 312

    Today we're talking about the book Let Them by Mel Robbins. A NY Times bestseller, this book was written to give people tools to create better lives and relationships. Join us as we share our thoughts on the Let Them Theory and how we're putting it into practice!

    I'm a fan recommendations

    Julie's chili seasoning

    Marie's dry shampoo

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    51 min
  • What We're Springing Into | 311

    Today we're talking about spring! Join us as we share all the things we're doing to make this new season fresh and fun!

    I'm a fan recommendations

    Julie's movie

    Marie's author

    We'd love to hear from you! Find us here:

    Instagram: Midlife Matters Podcast

    Website: midlifematterspodcast.com

    Email: [email protected]

    1 hr 2 min

About Midlife Matters

From the publisher's feed

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the…

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