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Mike Samuels – Restrictive vs. Flexible Dieting
Mike Samuels of Healthy Living, Heavy Lifting is on the shoe to discuss restrictive vs. flexible dieting, our common transition from neurotic eating to sustainable nutrition, how to eat whilst travelling or working on the road, how to elimate binges and how to enjoy life!
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By Danny Lennon
4.8
378378 ratings
Mike Samuels of Healthy Living, Heavy Lifting is on the shoe to discuss restrictive vs. flexible dieting, our common transition from neurotic eating to sustainable nutrition, how to eat whilst travelling or working on the road, how to elimate binges and how to enjoy life!
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