Next week is podcast birthday week!! And it's time to PAAAARTAAAAAY!! All week from long October 24-30 there is a special event each and everyday to thank all of the amazing MIM listeners. Here's what is going on next week
Sunday 10/24 Reset + Release virtual retreat- <a href="https://www.yogaforyouonline.com/at-home-retreats">Register here </a>
Monday 10/25 Live AM meditation with Kelly on Instagram- <a href="https://www.yogaforyouonline.com/at-home-retreats">Follow Kelly on IG here</a>
Tuesday 10/26 Birthday bundle give away on instagram
Wednesday 10/27 Free evening relaxation yoga class- <a href="https://calendly.com/yogaforyouonline/relaxation-yoga-class?month=2021-10&date=2021-10-27">Register here</a>
Thursday 10/28 2022 YFY retreat announcement and registration opens
Friday 10/29 Bonus episode of MIM
Saturday 10/30 YFY flash sale
Thank you all for your support over the last 4 years

Next week is podcast birthday week!! And it's time to PAAAARTAAAAAY!! All week from long October 24-30 there is a special event each and everyday to thank all of the amazing MIM listeners. Here's what is going on next week Sunday 10/24 Reset + Release virtual retreat- Register here Monday 10/25 Live AM meditation with Kelly on Instagram- Follow Kelly on IG here Tuesday 10/26 Birthday bundle give away on instagram Wednesday 10/27 Free evening relaxation yoga class- Register here Thursday 10/28 2022 YFY retreat announcement and registration opens Friday 10/29 Bonus episode of MIM Saturday 10/30 YFY flash sale Thank you all for your support over the last 4 years

Next week is podcast birthday week!! And it's time to PAAAARTAAAAAY!! All week from long October 24-30 there is a special event each and everyday to thank all of the amazing MIM listeners. Here's what is going on next week
Sunday 10/24 Reset + Release virtual retreat- <a href="https://www.yogaforyouonline.com/at-home-retreats" rel="noopener noreferrer">Register here&nbsp;</a>
Monday 10/25 Live AM meditation with Kelly on Instagram- <a href="https://www.yogaforyouonline.com/at-home-retreats" rel="noopener noreferrer">Follow Kelly on IG here</a>
Tuesday 10/26 Birthday bundle give away on instagram
Wednesday 10/27 Free evening relaxation yoga class- <a href="https://calendly.com/yogaforyouonline/relaxation-yoga-class?month=2021-10&amp;date=2021-10-27" rel="noopener noreferrer">Register here</a>
Thursday 10/28 2022 YFY retreat announcement and registration opens
Friday 10/29 Bonus episode of MIM
Saturday 10/30 YFY flash sale
Thank you all for your support over the last 4 years

MIM Birthday Week Announcement

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual.
Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time.
Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom.
Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.

Alternative Health

Health & Fitness

Education

Self-Improvement

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom. Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.

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MIM Birthday Week Announcement

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