Mind Bully

By Norense OdiaseHealth & Fitness Mental Health

Mind Bully episodes

August 26, 2024 154. I Feel Lonely All The Time
Probably not the most SEO-friendly title, but if you are experiencing loneliness and depression, this episode is for you. i love you. you are not alone.

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44 min
August 23, 2024 WIN THE WAR IN YOUR HEAD - MOMENT #103
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

In this moment, Norense (me) speaks on mental health. I want to share the message i left on EP112’s show notes.

If you are going through a tough time right now, I want you to know that you are not alone. I want you to know that you are significant, and that your worth is not in what you've accomplished, or what you are striving to accomplish. you are here for a reason and have greatness built inside of you. you weren't meant to live this life alone and in anger. you can share what you are going through, it will free you and help someone else...love.

EP 112 Breaking Barriers: A Dialogue on Masculinity, Mental Health, and Spirituality
https://podcasters.spotify.com/pod/show/noodiase/episodes/112--Breaking-Barriers-A-Dialogue-on-Masculinity--Mental-Health--and-Spirituality-e2e2chs
12 min
August 22, 2024 GO TALK TO PEOPLE - TT103
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
11 min
August 19, 2024153. The Power of Connection and Serving Others
Hi, another unscripted episode about how you must challenge your natural behaviors to think about yourself and think about somebody else. Use your talents to serve the people around you!
Takeaways via ChatGPT
Challenge the negative voice and limiting beliefs that hold you back

Be true to yourself and don't conform to others' expectations

The opinions of others and self-doubt can cloud your judgment

Focus on serving others and making meaningful connections

Faith can provide purpose and wholeness in life
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34 min
August 16, 2024 Making your Parents Proud - Moment #102
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

In this moment, Norense speaks on the relationship with his dad, and unlearning the lies he told himself over the years.

EP 111: How to Be Ambitious without Getting Stressed Out
https://podcasters.spotify.com/pod/show/noodiase/episodes/112--How-to-Be-Ambitious-without-Getting-Stressed-Out-e2e2cic
10 min
August 15, 2024 STOP RUNNING FROM YOUR CALLING - TT102
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
11 min
August 12, 2024152. How to Silence Your Inner Critic & Find Your Purpose in Life
Hi, this episode is about confronting that negative voice in your head. You are loved and have greatness inside of you. Don't ever get it twisted! DUH
Takeaways
Know your why and stay true to yourself, regardless of external validation.
Push past doubts and fears and express yourself authentically.
Writing can help gain clarity and reconnect with your why.
Choose love and power over negativity and confront the negative voice in your head.

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40 min
August 09, 2024 Who Are You Without Your Sport? - MOMENT #101
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

In this moment, Norense shares his experience with battling self-worth and identity with his transition away from sports.

EP 110 How to Navigate LIFE AFTER SPORTS & Changing Careers with No Experience
https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Navigate-LIFE-AFTER-SPORTS--Changing-Careers-with-No-Experience-e2e2ch0
9 min
August 08, 2024 Doing NOTHING is So Hard - TT101
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
10 min
August 05, 2024151. How to Be Confident in Yourself
Probably a clickbait title ngl bc there is no quick fix, or easy answer.. Confidence occurs by doing. In every situation in life…
Takeaways
Confidence is built through action and growth.

Being present in social interactions and building genuine relationships is key to building confidence.

Focus on your own progress and avoid comparing yourself to others.

Faith and humility play a role in building confidence.

Stay true to yourself and have confidence in who you are.
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33 min

About Mind Bully

From the publisher's feed

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every…