Mind Bully

No edits. No fluff. No Promo. It’s our little secret…

Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
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In this episode, my twin brother and I sit down to reflect on this past year, allowing ourselves the space needed for introspection heading into 2023.


Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, I spoke on the journey and why our focus should be on progression each day, over perfection. Striving to reach goals that you set for yourself is great, but when you don’t reach those goals, does that mean your journey was for nothing?

Listen to the full episode here -

https://www.buzzsprout.com/1855313/10242204

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

No edits. No fluff. No Promo. It’s our little secret…

Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

Today’s guest is Kristin Johnson. She’s an educator, and the face behind @_missjohnsonsden on Tik Tok, a page dedicated to pouring life into kids outside of the classroom. In this episode, hear how Kristin found the strength to overcome anxiety and depression. Allowing for her faith, perseverance, and self-awareness, and self-love to guide her through. @_koldkidkrissy

• Having Suicidal Thoughts (6:15)
• Self sabotage in Relationships (12:10)
• Developing the “Tough Girl”Persona(15:20)
• How your mind bully uses your trauma against you (16:30)
• “I was so Angry” - Leaving Detroit (20:20)
• The Impact JROTC had on her life (24:00)
• The Cost of Growing Up Fast (28:38)
• Making Change at her HBCU (32:50)
• “Being Miss Black & Gold Refined me as a Woman” (35:23)
• Experiencing Burnout in her Career search (42:00)
• Teacher of the Year (46:40)
• Miss Johnson’s Den (49:20)
• Dealing with Imposter Syndrome (51:00)
• How to Find your Calling (53:30)
• “Worship kept me alive” (1:00:40)
• Overcoming her Mind Bully(1:03:50) 

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, Nicole Cochrane speaks on her morning routine, meditation, and her relationship with Jesus Christ.

Listen to the full episode here -

https://www.buzzsprout.com/1855313/10199778

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

No edits. No fluff. No Promo. It’s our little secret…

Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_w

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

Setting the scene: you’re a good friend of mine and in a toxic relationship. With someone you’ve know less than three months. In my opinion, they don’t value you or your time. This is what I’d say to you.

• Quit stringing your partner along (6:40)
• Why is it so hard to see yourself as more? (9:30)
• What loving yourself first actually looks like (13:50)
• Are you in Love? (15:30)
• What happens when you don’t communicate (16:30)
• What an autopilot life does (18:30)
• Could there be so much more? (20:00)
• Create your Evidence (24:40)
• New Year’s Resolutions (32:00)
• Growing Pains w/ Texas Tech Men’s Basketball (35:30)
• How to fight off your negative voice (39:20)
• Tips for Letting Go of Emotional Baggage (42:40)

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, Etin Odiase, my big sister, speaks on feeling like the middle child during childhood, being an introvert, and finding her own identity, separate from her twin.

Listen to the full episode here -

https://mindbully.buzzsprout.com/1855313/10152015

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

No edits. No fluff. No Promo. It’s our little secret…

Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new