Episode 6 of the Mind Bully podcast dives into to topic of relationships. Norense breaks down the different types of relationships kicking it off with loving yourself.  No then speaks about strengthening his relationships with his family, followed by the importance true unconditional love plays in his life. Which leads to Norense, for the first time publicly, expressing his feelings about his former coach going to a rival school. To cap off the episode No speaks on some of his downfalls in past romantic relationships, how he is going to improve, and more!

• Check-In (5:00)
• The Birthplace of True Love (8:00)
• The Love We Don’t Need (17:30)
• Loving your Body Image(18:42)
• “Keep The Family Close”(21:00)
• #1 Lesson from this Pandemic (22:50)
• Chris Beard Experience (29:55)
• Why Being “The Fixer” is Toxic (37:30)
• 3 Lessons I Learned From My Ex (41:35)
• Falling in Love TOGETHER (49:22)

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Episode five of the Mind Bully podcast starts off with Norense doing a check-in with the audience.  No then introduces the topic of this episode by encouraging everyone to take off their mask (and no not that mask).  Next No speaks about his battle with self discovery, how to recognize when you have your mask on, and defining who you are as a person.  He then gets into societal pressures, writing your own story, passion vs identity, and more! 

• Check-In (2:14) 
• Mask Off (4:08)
• Am I lost? (6:45)
• Who am I as a person? (12:04)
• Societal Pressures  (13:42)
• Drafts (16:50)
• Passion vs Identity (18:46)
• Mail Bag (1 New)  (22:45)
• Key Takeaways (26:55)

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On this episode of the Mind Bully podcast, Norense gives the audience a looks at his current mental state as he has a vent session. 

• You Can’t Outwork Your Anxiety (4:30)
• #1 Practice When Facing Your Fears (8:20)
• Struggling With Performance Anxiety (20:50)
• Feeling Anxious? Ask Yourself This 1 Question (30:10)
• You Are Powerful, You Just Need To Do THIS (33:25)
• Key Takeaways (38:37)

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Episode three of the Mind Bully podcast begins with Norense encouraging the audience to choose to fight against their mind bully.  No then tells a couple stories from his freshman year of college where he chose to fight.  The first being about his first game in the hostile West Virginia environment, followed by the story about a night out after an upset win. He then speaks on the power of proclaiming commands to mitigate the negativity of the mind bully and more!

• (2:22) Choice to Fight 
• (5:30) The blubbery Freshman takes no S**t
• (18:45) Protecting Friends
• (23:05) What's worth fighting for?
• (25:17) Pull up on your Mind Bully!
• (31:14) Key Takeaways ("3 C's")

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Episode two starts off with Norense showing his appreciation for the amount  of support the inaugural episode of the Mind Bully podcast received, as well as his love/hate relationship with feedback. No then tells a story about the "red mongoose with the pegs" he always wanted.  He then gets into the voice of his mind bully that tells him he can always do something better, followed by stories on his Final Four run and  his best friend Drew's bachelor party.   Norense then poses the question "What is your sound?" to the audience, and challenges everyone to discover your own true sound.  He then explains the importance of joy,  differentiates it from happiness, and more!

• (1:33) The crazy thing about feedback 
• (4:11) Mongoose w/ the Pegs Story 
• (12:10) Mind Bully Playing Tricks on Me/Final Four Run 
• (14:38) Drew's Bachelor Party 
• (18:45) What is your sound?
• (23:11) Happiness vs Joy 
• (27:25) Key Takeaways 

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Welcome to the inaugural episode of Mind Bully!  On this episode, host Norense Odiase dives right in, and introduces the audience to "Mind Bully". No then talks about the roller coaster that was his collegiate career, next he speaks on his first impressions of Bamberg, Germany. He then goes into the struggles he had with an injury and a coach, finally Norense wraps up by discussing the time he spent in isolation after parting ways with the team , and how he ultimately won this battle with his Mind Bully.

• (0:37) What is a "Mind Bully"? 
• (1:34) Why start a podcast?
• (6:47) How to lose 55 pounds with 2 broken feet
• (10:55) Introducing new Final Four group
• (12:07) First Impressions of Bamberg, Bavaria
• (15:32) Witch Hunt Begins
• (28:09) The Wrong Dive
• (35:40) Parting Ways
• (42:01) Key Takeaways 

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Follow the show:
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Follow the Host:
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The inaugural episode of the Mind Bully podcast premieres September 27th.  Let’s get it! Super stoked! Stay up to date with everything Mind Bully by following the show!
Instagram: @mindbullypodcast
https://www.instagram.com/mindbullypodcast
Twitter: @mindbullypod
https://twitter.com/mindbullypod
Host:
IG/Twitter: @kingno_
https://www.instagram.com/kingno_
https://twitter.com/kingno_

We'd love to hear from you! Send your topic requests and questions to:
[email protected]

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
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