
Sign up to save your podcasts
Or


Can you create magic in your life? (The answer is hell yes.)
In this episode, we discuss why believing is necessary upfront to achieve impossible goals. Waiting for evidence and wondering "how" is slowing you down! And disbelief is stopping you in your tracks. In this episode, we learn the skill we need to build to create more belief so that we can set, and achieve impossible goals.
Check out Hanna's New Years GIFT TO YOU:
FREE New Year Strategy Session: https://calendly.com/hannakokovai
Visit the website for more info: www.hannakokovai.com
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
As an expert on all things anxiety, today Hanna talks about what anxiety in relationships might look like for you and how it shows up as people-pleasing, avoiding conflict, avoiding people all together, resisting connection, and uncontrollable worry about what other people think of you.
Tune in if you've ever felt anxious or stressed out in relationships and learn why relationship anxiety is normal, and how to coexist with anxiety and build amazing connections without fear.
Let's work together on your relationships! Sign up for a Consultation now before my rates increase in the New Year!
www.hannnakokovai.com
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Have you ever thought that your relationship is doomed because the other person isn't putting in enough effort?
In this episode, Hanna will help you explore what you make it mean that your person, friend, mother, sister, date, roommate, isn't putting in the same amount of work on the relationship as you are, and how to feel better and grow the relationship.
You'll learn that you don't need the other person to act the way you want them to in order to feel love and peace in your relationship. You always have a choice about who to invite into your life experience, and if the lack of effort from the other person means that you don't want them in your life, that is a valid choice. But if you do want them in your life, you also have another choice: to put in your perfect amount of effort to be happy anyways.
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Do you know the difference between wishing and wanting?
Wishing is something we do with no intentional action or belief in our own powers of creation.
Wanting is what we need to do to make a decision to go out and make our desires come true.
In this episode, Hanna explains one simple thought roadblock to having what you want in the bedroom and beyond. She gets clear on why other people are having more sex than you are. And she rewrites Sex For Dummies in one simple sentence.
To book a consultation and work with Hanna as your private Coach visit the website:
www.hannakokovai.com
Follow along on Instagram @HannaKokovai
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
You get to decide who you are. And you get to decide how you think about who you are. The combination of these thoughts creates your relationship with you, or your self concept. On today's episode Hanna shares an epic story of one client who decided on purpose who she is now and who she gets to be. You'll also learn how your lovability is created, how to write the end of your life story right now, and all about the fine line we walk when we agree to be human beings with thoughts about ourselves.
If you know who you are and who you want to be, join a Coaching Program right now and prove it!
www.hannakokovai.com
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Tis the season to talk about how our relationships and behaviors are affected by the thought, "well, it's the holidays." The holidays can feel like the most wonderful time of the year. For some of us they also feel like a good time to abandon our boundaries, focus only on the needs of others and throw all of our self work (and worth) out the window. In today's episode, we'll get some perspective on how to choose love for yourself, your people, and the world simultaneously, no matter what day of the year it is. Listen in now to prepare to have the happiest holiday season you can!
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
The subtle difference between feeling empowered by a thought and feeling regretful. That's what we explore today with the dirty little thought: That was a waste of my time.
Have you ever experienced something in relationships that you thought later was a total waste? How'd it make you feel to think that? Probably some version of not good.
On this episode Hanna talks about how seeing time and love as precious choices that can never be wasted served our future self much more powerfully than dismissing our time as a waste.
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
This is a big one.
(That's what she said)
We're talking about when people say stuff that isn't what we wanted to hear, how we set our relationships up for failure with how we choose to hear them, and ways navigate ANYTHING that he says, for our highest good.
Hanna also gets down and dirty with some sex talk, a rant about body image beliefs, and that time she got the middle finger twice in 10 minutes.
Come get Coached! Schedule a Free Consultation at www.hannakokovai.com
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
What do we sign up for when we enter into a relationship? Is it the smiles and the sex? The connection and the love? Or do we sign up for the difficult times and painful emotions as well?
In this episode, we're talking about a dirty little Feeling: Worry. We explore why worry is never a helpful use of our time or brainspace, and what we are actually trying to avoid when we worry. Hint hint: it's the painful emotions that are often times inevitable. Learn to let go of worry so that you can move on to the important emotions, both "good" and "bad".
Come get Coached on your relationships (or anything else you're worried about!)
www.hannakokovai.com
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
In the second episode of this ten episode series about Love, Sex & Relationships, Hanna shows us how a well-intentioned thought can take us out of love and into a desperate and futile attempt at control. The desire to make someone else happy sounds nice, but on this episode you’ll see how believing that you can control and manipulate how someone else feels (even if you want to create more joy) tends to hurt us in the end. Today we’re busting the belief that it’s our job to make other people feel better.
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
From the publisher's feed
A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing…