Mind & Matter

Mind & Matter

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Mind & Matter episodes

  • In 2012, Six Miners Fell Sick in a Bat Cave and Three of Them Died | Alina Chan | Episode 45

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    Nick Jikomes talks to genetic engineer Dr. Alina Chan about the origins of the SARS-CoV-2 virus responsible for the COVID-19 pandemic. They discuss Alina's new book, "Viral: The Search For the Origin of COVID-19," which she co-wrote with Matt Ridley. The book thoroughly documents the events & people relevant to COVID's origins. They discuss everything from the original SARS-1 epidemic in China, wildlife spillover vs. accidental lab leak hypotheses; pangolins, bats, and other animals; SARS-CoV-2 genome; institutions and people like Francis Collins, the NIH, WHO, and EcoHealth Alliance. 


    *Not medical advice.


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    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
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    For all the ways you can support my efforts.


    1 hr 27 min
  • A Brain 'Complexity' Score Reveals Awareness in Unresponsive Patients | Anil Seth | Episode 44

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    Nick talks with Dr. Anil Seth, a neuroscientist and professor of cognitive & computational neuroscience at the University of Sussex. The conversation is all about the neuroscience of consciousness, which is the subject of his Dr. Seth's book, “Being You: A New Science of Consciousness.“

    They touch on everything from what consciousness actually is, whether or not neuroscientists can measure different levels of consciousness in the brain, what characterizes psychedelic experiences and non-ordinary states of consciousness in terms of the brain, and the nature of perception. In particular, they discuss ideas related to the notion that our conscious perceptions are a kind of inference, or guess, our brain’s are making about the world, as well as the idea that all of our conscious perceptions are "controlled hallucinations."

    They also discuss: exteroception (perceiving things outside the body, like objects); interoception (perceiving things within the body); and emotion. Lastly, Nick gets Anil’s take on whether consciousness is an evolutionary adaptation and psychedelics.

    *Not medical advice.

    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 35 min
  • Dreams May Exist to Keep Your Brain From Overfitting Reality | Erik Hoel | Episode 43

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    Nick talks to neuroscientist and writer Dr. Erik Hoel. Erik is a professor of biology at Tufts University. He received his PhD in neuroscience from the University of Wisconsin, where he studied under the sleep and consciousness researcher, Giulio Tononi. He did postdoctoral work at Columbia University, where he used information theory and other analytical tools to explore the biological basis of consciousness. He has come up with the so-called Overfitted Brain Hypothesis of dreaming, which explains the potential adaptive function of dreams by drawing analogies to techniques used to train Deep Neural Networks in the world of machine learning. 

    Erik and Nick discuss the biology and phenomenology of dreams and sleep generally, including some of the various theories for why we sleep. They also discuss Deep Learning (on a very basic level) and Erik described the Overfitted Brain Hypothesis of dreaming. They also discuss fiction and the arts, including Erik’s new novel and the potential evolutionary reasons for why humans create and consume fiction, as well as some technology-driven developments that are reshaping how we create and consume written work online. 

    *Not medical advice.


    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 28 min
  • CBD Can Cancel Out THC's Anxiety and Psychosis Effects | Steven Laviolette | Episode 42

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    Nick Jikomes talks to Dr. Steven Laviolette, a neuroscientist at the University of Western Ontario. They discuss how different types of drugs impact emotion, cognition, brain development and the development of psychiatric conditions  (e.g. addition, schizophrenia); drug interactions (THC + CBD, THC + L-Theanine, CBD + Omega-3 Fatty Acids), how drugs can affect brain development when consumed during adolescence, or by pregnant women; how cannabinoids interact with opioids in different ways.

    *Not medical advice.


    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

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    1 hr 22 min
  • Swallowed Cannabinoids Deliver Only About 10% to Your Bloodstream | Saoirse O'Sullivan | Episode 41

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    Nick Jikomes talks to Saoirse O'Sullivan, PhD, a physiologist specializing in the physiological effects of cannabinoids. Dr. O'Sullivan ran a lab at the University of Nottingham for many years before becoming a consultant and Vice President of Translational Research at Artello Biosciences.

    They discuss some of the physiological effects of cannabinoids in the body, including endogenous cannabinoids our own bodies produce, and plant cannabinoids associated with the Cannabis plant (e.g. THC, CBD, THCV, and CBG). They cover: inflammation, brain injury, the blood-brain barrier, gut health, the cardiovascular system. Near the end, Saoirse also described why she eventually transitioned from academia to the private sector, and what motivated her decision to do so.

    *Not medical advice.

    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 24 min
  • Most People Who Use an Addictive Drug Never Become Addicted | Christian Luscher | Episode 40

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    Christian Luscher, MD, PhD is a neuroscientist and neurologist who runs a research lab at the University of Geneva in Switzerland. Dr. Lusher's lab studies the mechanisms that underlie drug reinforcement and addiction in the brain and he is an expert in the neuroscience of drug addiction. 

    Christian talks to Nick  about: what is addiction is and what some key parts of the brain and neurotransmitter systems are involved in drug addiction; differences in the addictive potential of different types of drugs, ranging from stimulants (e.g. cocaine, nicotine, caffeine) to cannabinoids (e.g. THC), opioids, and psychedelics; the difference between addiction vs. dependency, habitual vs. goal-directed behavior; latest research on how dopamine & serotonin systems in the brain are both involved in drug-seeking behavior.

    *Not medical advice.

    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 9 min
  • SARS-CoV-2 Lacks the Telltale Signs of a Natural Origin, He Argues | Nicholas Wade | Episode 39

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    Nick Jikomes talks to writer and science journalist Nicholas Wade about the origins of the SARS-CoV-2 virus and the COVID-19 pandemic. Nicholas describes how this story has evolved since the start of the pandemic, and contrasts the the two main hypotheses for the origins of COVID: wildlife spillover vs. lab leak. He describes how viruses in the past (e.g. SARS1) emerged, peculiarities of the SARS2 genome, Peter Daszak & EcoHealth Alliance, Wuhan Institute of Virology, and various conflicts of interest that people have had. He describes how we don't have proof whether a wildlife spillover or a lab leak explains the origins of COVID-19, what definitive evidence would look like, and whether we are likely to resolve this mystery.

    *Not medical advice.


    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 14 min
  • Homo Naledi Had a Tiny Brain Yet May Have Buried Its Dead | Lee Berger | Episode 38

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    Nick Jikomes talks to paleoanthropologist Dr. Lee Berger about human evolution. Dr. Berger is a professor of anthropology in South Africa, explorer-in-residence for National Geographic, and author of, "Becoming Human." Lee's team has mapped and explored caves all over South Africa, discovering a treasure trove of ancient human fossils. This includes the discovery of Homo naledi, an ancient human ancestor that had a much smaller brain than humans, but may have nonetheless appear to have had advanced cognitive abilities. Lee described the discovery of Homo naledi, human brain evolution, and why we are in a gold age of paleoanthropology.

    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 26 min
  • Before the Eyes Open, the Brain Rehearses Vision With Spontaneous Waves | Michael Crair | Episode 37

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    Nick talks to physicist and neuroscientist Dr. Michael Crair. Michael runs a lab at Yale University studying mechanisms of brain development. He discussed research related to neural plasticity, learning & memory, sensory maps, and critical periods of plasticity. Dr. Crair also described recent findings from his lab show that parts of the developing brain can simulate future sensory experiences, before animals ever open their eyes and see the external world. 

    *Not medical advice.


    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    1 hr 18 min
  • Dating Apps Give 20% of Men 80% of Women's Interest | Heather Heying & Bret Weinstein | Episode 36

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    Applying evolutionary principles to navigate modern challenges like health, culture, and society. Not medical advice.

    TOPICS DISCUSSED:

    • Human niche as niche-switching: Humans uniquely adapt by changing behaviors and environments, enabling survival across diverse conditions, unlike specialized animals.
    • Culture vs. consciousness: Culture encodes efficient, habitual behaviors passed down generations, while consciousness drives innovation in novel situations, creating a balance disrupted by modernity.
    • Omega Principle: Cultural traits serve genetic fitness, being flexible but subordinate to genes, explaining why behaviors like traditions persist if beneficial.
    • Mismatches in modern medicine & diet: Overuse of antibiotics harms microbiomes; processed foods and supplements often ignore evolutionary contexts, leading to health issues like deficiencies or imbalances.
    • Chesterton’s Fence: Before removing traditions or biological features (e.g., appendix as microbiome reservoir), understand their function to avoid unintended harms.
    • Childhood & education: Formal schooling is recent; pre-modern learning via observation and mixed-age groups fostered independence, unlike today’s systems that externalize motivation.
    • Religion’s adaptive role: Religions are evolved packages of metaphorically true behaviors that aid group success, not literal truths, but essential for cohesion.
    • Civilizational senescence: Societies accumulate innovations with early benefits but late costs (e.g., pollution), mirroring biological aging, requiring navigation to sustainable systems.

    ABOUT THE GUEST: Bret Weinstein and Heather Heying are evolutionary biologists who studied under renowned figures like Robert Trivers and Richard Alexander; Weinstein holds a PhD in evolutionary biology from the University of Michigan, while Heying, with an anthropology background, conducted fieldwork on poison frogs in Madagascar. They co-authored “A Hunter-Gatherer’s Guide to the 21st Century.”

    RELATED EPISODE:

    • M&M 206 | Cultural Evolution, Religion & the Origins of WEIRD Psychology | Joseph Henrich

    Support the show

    Support my work:

    • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
    • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

    For all the ways you can support my efforts.


    2 hr 50 min

About Mind & Matter

From the publisher's feed

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed…

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