Spending time digging into the 1st Agreement from "The Four Agreements". 

#1 Be Impeccable w/ Your Word.

My mind has been racing all over from tell the truth, develop a vocabulary, positive self talk, be kind (honest/direct) towards others, reframing... 

I'm brought into something that I've read and listened to Jordan Peterson talk about in his "12 Rules for Life: An Antidote to Chaos." Rule 10 - Be precise with your word.

I've just been struggling a little about not reinforcing the negative moments, not relying on the last positive moment, and how to define myself - maybe why? Giving others ownership or authority over who we are because of their word/communication.

Thought instigators this week:
Jordan Peterson Instagram posts: Jan 15th, 24th.

Deep thought conversation: "If I lost everything I have, right now, what would I do? Who would I be?"