Mindful Metal Jacket

This week's very special guest is Sharon Salzberg. Sharon is a world renowned mediation teacher and author. She's the cofounder of the Insight Meditation Society and the author of a brand new book called 'Real Change'. Joe and Sharon discuss meditation, therapy, hope for the future and more. Enjoy.

New episodes of Mindful Metal Jacket are released every Thursday!

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This week's guest is comedian Atheer Yacoub. Atheer is a New York City comedian who has performed on AXS Gotham Comedy Live as well as her own Half Hour special on Comedy Central Arabia. She also happens to be an expert on diet and mindful eating. Joe and Atheer discuss anxiety, therapy, diet, their love for Ram Dass and more. Enjoy!

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New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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Doug Key is a comedian, physical therapist and currently a student of occupational therapy. Doug brings many insights on anxiety and wellness. Joe and Doug discuss therapy, hypochondria, mediation and more. Doug is the creator of the Rogue Island Comedy Festival which Joe will be performing at later in the year. Enjoy!

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New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

For ad opportunities email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s guest is comedian Paul Oddo. Paul and Joe have been friends for many years and even lived together for a while. Paul and Joe discuss mushrooms, therapy, some politics and more in this episode. Check out Paul’s podcast Scienpaulogy.

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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This week comedian and brand new father Patrick Holbert joins the show. Joe and Patrick discuss their abuse of alcohol, emotional neglect, parenting and much more. You can check out Patrick's podcast "Who Cares about Ross & Patrick" and follow him @theholbertreport on Instagram and twitter. Enjoy!

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

For ad opportunities email [email protected]

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This week's guest is one of Joe's best friends in the wide world, Jason Kanter. 

In fact Jason and Joe are more like family really. Jason is an underrated comedian originally from Cleveland. In this episode Joe and Jason discuss therapy, alcoholism and the tragic death of Jason's sister. It was at times emotional and at times hilarious. Enjoy. 

 

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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This week's Joe's guest is the hilarious Rosebud Baker. Rosebud has been featured on Comedy Central and Amazon Prime. You can check out her podcasts "Find Your Beach" and "Devil's Advocate". On this episode Joe and Rosebud discuss sobriety, therapy, the first day of school and much more. Enjoy!

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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This week's guest is the great Ted Alexandro. Ted Alexandro is a comedian who has been featured on The Late Show with David Letterman and Comedy Central. Joe and Ted discuss their childhoods, being a new parent, politics, comedy and hope for the future. Enjoy! 

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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Your suggestions have been fulfilled. This weeks guest is the great Gary Gulman. Gary and Joe have been friends for nearly 20 years. On this episode they discuss many things including therapy, comedy, running, ego, toxic masculinity, and much more. If you haven’t already, check out Gary’s special, The Great Depresh on HBO.

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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This week's guest is comedian and author Adam Cayton-Holland. Adam is a hilarious comedian from Denver who has a brand new album out August 3rd called Semblance of Normalcy. He is the author of the book "Tragedy + Time" as well as the co-host of the podcast The Grawlix Saves The World. Adam and Joe discuss parenthood, therapy, PTSD and more. Please enjoy and don't forget to pick up Adam's new album on Monday!

Check out Adam's Book - https://amzn.to/3fcljcb

Check out Adam's podcast - https://apple.co/2XboydP

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

For ad opportunities email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices