Have you ever wondered what it might be like to take Kathryn Bruni-Young's Mindful Strength Weekend Immersion? This is your chance to get a sneak peek into the inner workings, and experience the unscripted talks that kick off every workshop. Kathryn fills her workshops with complimentary information, and movement, meaning it is not just feats of strength all day long.

This is the intro talk from the immersion in Toronto in the spring of 2017. The workshop was held at Branksome hall, a girls school with an amazing athletic centre. Imagine 22 yogis sitting in a gym, with no idea what might be coming next. 

We hope you enjoy listening. Kathryn is teaching workshops similar to this one all over the world, including a month long European tour in October of 2018. For more information about her workshops, and online courses visit kathrynbruniyoung.com 

Last announcement! The Mindful Strength Whole Body Immersion Online Course will be available soon, so stay in touch for that!