In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including:

Using mindfulness and emotional awareness to stay grounded

Parenting as leadership and shaping your child's identity

Simple strategies for connecting with your child and managing screen time

Reframing parental guilt and building trust in your relationship

A must-listen for working parents seeking practical tools to stay present and find balance.

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

Find more podcasts, Hunter’s books, blog posts, free resources, and more at ⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠.

Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices