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Mindfulness for Health Meditations
By Angie Kingma
Mindfulness is about the quality of attention that you bring to the moments of your life; it’s awareness with non-judgmental, open-hearted acceptance. Mindfulness for Health meditations are designe
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5
22 ratings
FAQs about Mindfulness for Health Meditations:
How many episodes does Mindfulness for Health Meditations have?
The podcast currently has 18 episodes available.
Mindfulness for Health Meditations episodes:
October 22, 2021Introduction to Body Scan 
October 22, 202110 Minute Sitting Meditation February 18, 2020Bells at 5 10 15 20 and 30 Minutes September 17, 201910 Minute Equanimity Meditation April 22, 2019Mindfulness of Body Sensations March 21, 20195 Minute Breathing Space Responsive March 21, 201910 Minute Sitting Meditation March 21, 2019Mindfulness of Breath and Body
FAQs about Mindfulness for Health Meditations:
How many episodes does Mindfulness for Health Meditations have?
The podcast currently has 18 episodes available.
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