Sign up to save your podcasts
Or
Share Mindset and Competing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindset and Competing
In this episode we discuss the importance of the proper mindset for prep and day of show as well as mindset hacks for those struggling.
Free tips via text message! Sign up to receive texts from Coach Adam 303 536-3766
For online contest prep please visit www.teamelitephysique.com for an awesome fitness app and workouts please visit www.ashleykfit.com
View all episodes
By Adam Bonilla/ Ashley Kaltwasser
4.8
384384 ratings
In this episode we discuss the importance of the proper mindset for prep and day of show as well as mindset hacks for those struggling.
Free tips via text message! Sign up to receive texts from Coach Adam 303 536-3766
For online contest prep please visit www.teamelitephysique.com for an awesome fitness app and workouts please visit www.ashleykfit.com
More shows like The Bikini and the Brain
View all
Mind Pump: Raw Fitness Truth
11,717 Listeners
Confessions of a Bikini Pro
316 Listeners
Prep Life
255 Listeners
Beyond the Bikini Radio
186 Listeners
Mind Over Macros
1,075 Listeners
Cupcakes & Protein Shakes
35 Listeners
The ProPhysique Code
139 Listeners
The Girl Gainz Podcast
56 Listeners
Know Your Power
171 Listeners
The Backstage Bikini Podcast
4 Listeners
BEcoming RELENTLESS
49 Listeners
Say More Podcast
55 Listeners
Atlas Podcast
5 Listeners
Bikinis After Babies
16 Listeners
FitBody Lifestyle
43 Listeners