Having a tough week? Trying to get pumped up for a big meeting or event? Feeling low-energy in general? In Episode 7, Lindsey teaches a simple self-talk exercise that can give you the boost you need.Start your day and change your mind(set) with The Inner Game, Episode 7
Ps. Interested in more training related to Self-Talk? Our core course, Mastering Your Self-Talk is designed to combat performance-limiting tendencies, reinstate ownership over self-image, and reinforce confidence, stability, and success in sports and life. Check it out here: https://positiveperformancetraining.mykajabi.com/Mastering-Your-Self-Talk