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Sometimes being excellent at one thing means being average at others.
Is your dream worth the sacrifice it requires? Lindsey looks at goals and dreams from all angles in Episode 9 and goes through a critical thinking exercise to help you sift through what you want and what you only THINK you want.
Today, Lindsey celebrates her 10th episode by taking listeners through a 5 minute bodywork exercise to help you release tension and regain control of your body through your mind. Get comfortable and press play to clear your mind with this peaceful, powerful visualization.
Ps. Want to learn more about the power of visualization? Good news - We wrote a blog about it! Check it out: https://www.positiveperformancetraining.com/blog/top-5-reasons-to-visualize-1-builds-confidence-2
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