Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

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Mindset Coach Academy Podcast episodes

  • Episode 8: How Average Wins The Day

    Sometimes being excellent at one thing means being average at others.

    Episode 8 dives into the pressure we put on ourselves and when, if ever, it’s okay to settle for being average.
    Start your day and change your mind(set) with The Inner Game, Episode 8

    7 min
  • Episode 10: How Does Your Body Feel?
    Today, Lindsey celebrates her 10th episode by taking listeners through a 5 minute bodywork exercise to help you release tension and regain control of your body through your mind. Get comfortable and press play to clear your mind with this peaceful, powerful visualization. Start your day and change your mind(set) with The Inner Game, Episode 10.
     
    Ps. Want to learn more about the power of visualization? Good news - We wrote a blog about it! Check it out:  https://www.positiveperformancetraining.com/blog/top-5-reasons-to-visualize-1-builds-confidence-2
    6 min
  • Episode 9: What Will You Have To Let Go Of?
    Is your dream worth the sacrifice it requires? Lindsey looks at goals and dreams from all angles in Episode 9 and goes through a critical thinking exercise to help you sift through what you want and what you only THINK you want. Start your day and change your mind(set) with The Inner Game, Episode 9
    8 min
  • Episode 8: How Average Wins The Day
    Sometimes being excellent at one thing means being average at others. Episode 8 dives into the pressure we put on ourselves and when, if ever, it’s okay to settle for being average. Start your day and change your mind(set) with The Inner Game, Episode 8
    7 min
  • Episode 9: What Will You Have To Let Go Of?

    Is your dream worth the sacrifice it requires? Lindsey looks at goals and dreams from all angles in Episode 9 and goes through a critical thinking exercise to help you sift through what you want and what you only THINK you want.

    Start your day and change your mind(set) with The Inner Game, Episode 9

    8 min
  • Episode 10: How Does Your Body Feel?

    Today, Lindsey celebrates her 10th episode by taking listeners through a 5 minute bodywork exercise to help you release tension and regain control of your body through your mind. Get comfortable and press play to clear your mind with this peaceful, powerful visualization.

    Start your day and change your mind(set) with The Inner Game, Episode 10.

     

    Ps. Want to learn more about the power of visualization? Good news - We wrote a blog about it! Check it out:  https://www.positiveperformancetraining.com/blog/top-5-reasons-to-visualize-1-builds-confidence-2

    6 min
  • Episode 7: Sometimes We Just Need a Pep Talk
    Having a tough week? Trying to get pumped up for a big meeting or event? Feeling low-energy in general? In Episode 7, Lindsey teaches a simple self-talk exercise that can give you the boost you need.Start your day and change your mind(set) with The Inner Game, Episode 7
    Ps. Interested in more training related to Self-Talk? Our core course, Mastering Your Self-Talk is designed to combat performance-limiting tendencies, reinstate ownership over self-image, and reinforce confidence, stability, and success in sports and life. Check it out here: https://positiveperformancetraining.mykajabi.com/Mastering-Your-Self-Talk
    6 min
  • Episode 6: Can You Give Up The Easy Win?
    “Winning the battle but losing the war”... What does that look like in your life, and how can you retrain yourself to act and react in ways that forward your long-term goals? In Episode 6, Lindsey teaches a self-reflection prompt to help you keep your eye on the ball.Start your day and change your mind(set) with The Inner Game, Episode 6.
    7 min
  • Episode 5: Give Something Up
    When was the last time you reminded yourself that you are powerful beyond belief? In Episode 5, Lindsey presents a challenge for the week to help remind you that YOU’RE in control. Start your day and change your life with The Inner Game, Episode 5
    6 min
  • Episode 5: Give Something Up
    When was the last time you reminded yourself that you are powerful beyond belief? In Episode 5, Lindsey presents a challenge for the week to help remind you that YOU’RE in control. Start your day and change your life with The Inner Game, Episode 5
    6 min

About Mindset Coach Academy Podcast

From the publisher's feed

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…

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