Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

By Lindsey WilsonHealth & FitnessMental Health
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Mindset Coach Academy Podcast episodes

  • Episode 5: Give Something Up

    When was the last time you reminded yourself that you are powerful beyond belief? In Episode 5, Lindsey presents a challenge for the week to help remind you that YOU’RE in control.

    Start your day and change your life with The Inner Game, Episode 5

    6 min
  • Episode 6: Can You Give Up The Easy Win?

    “Winning the battle but losing the war”... What does that look like in your life, and how can you retrain yourself to act and react in ways that forward your long-term goals?

    In Episode 6, Lindsey teaches a self-reflection prompt to help you keep your eye on the ball.
    Start your day and change your mind(set) with The Inner Game, Episode 6.

    7 min
  • Episode 7: Sometimes We Just Need a Pep Talk

    Having a tough week? Trying to get pumped up for a big meeting or event? Feeling low-energy in general? In Episode 7, Lindsey teaches a simple self-talk exercise that can give you the boost you need.

    Start your day and change your mind(set) with The Inner Game, Episode 7

    Ps. Interested in more training related to Self-Talk? Our core course, Mastering Your Self-Talk is designed to combat performance-limiting tendencies, reinstate ownership over self-image, and reinforce confidence, stability, and success in sports and life. Check it out here: https://positiveperformancetraining.mykajabi.com/Mastering-Your-Self-Talk

    6 min
  • Episode 4: How to Super Charge Your Goals
    What does it take to actually accomplish your biggest goals? In Episode 4, Lindsey tells her personal story and gives actionable advice on how to get your subconscious brain aligned using affirmations and goal setting techniques.Start your day and change your mind(set) with The Inner Game, Episode 4.
    9 min
  • Episode 4: How to Super Charge Your Goals
    What does it take to actually accomplish your biggest goals? In Episode 4, Lindsey tells her personal story and gives actionable advice on how to get your subconscious brain aligned using affirmations and goal setting techniques.Start your day and change your mind(set) with The Inner Game, Episode 4.
    9 min
  • Episode 4: How to Super Charge Your Goals

    What does it take to actually accomplish your biggest goals?

    In Episode 4, Lindsey tells her personal story and gives actionable advice on how to get your subconscious brain aligned using affirmations and goal setting techniques.
    Start your day and change your mind(set) with The Inner Game, Episode 4.

    9 min
  • Episode 3: BRAVR Breakdown
    Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it. In Episode 3, Lindsey teaches The BRAVR, her wildly popular focusing exercise that incorporates breathing, mindfulness, self-talk, and positive psychology in a simple, 5 minute daily exercise. This is considered an *ESSENTIAL EPISODE** because the BRAVR is a cornerstone mental exercise in Lindsey's coaching methodologies, and something that appears in every episode of this podcast.Start your day and change your mind(set) with The Inner Game, Episode 3.Ps. If you are a coach who wants to bring mental training to your athletes by introducing them to The BRAVR Method, you can get your copy of our full ebook + coaches script here: https://positiveperformancetraining.mykajabi.com/bravr-system
    8 min
  • Episode 3: BRAVR Breakdown
    Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it. In Episode 3, Lindsey teaches The BRAVR, her wildly popular focusing exercise that incorporates breathing, mindfulness, self-talk, and positive psychology in a simple, 5 minute daily exercise. This is considered an *ESSENTIAL EPISODE** because the BRAVR is a cornerstone mental exercise in Lindsey's coaching methodologies, and something that appears in every episode of this podcast.Start your day and change your mind(set) with The Inner Game, Episode 3.
    Ps. If you are a coach who wants to bring mental training to your athletes by introducing them to The BRAVR Method, you can get your copy of our full ebook + coaches script here: https://positiveperformancetraining.mykajabi.com/bravr-system
    8 min
  • Episode 3: BRAVR Breakdown

    Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it.

    In Episode 3, Lindsey teaches The BRAVR, her wildly popular focusing exercise that incorporates breathing, mindfulness, self-talk, and positive psychology in a simple, 5 minute daily exercise.
    This is considered an *ESSENTIAL EPISODE** because the BRAVR is a cornerstone mental exercise in Lindsey's coaching methodologies, and something that appears in every episode of this podcast.
    Start your day and change your mind(set) with The Inner Game, Episode 3.

    Ps. If you are a coach who wants to bring mental training to your athletes by introducing them to The BRAVR Method, you can get your copy of our full ebook + coaches script here: https://positiveperformancetraining.mykajabi.com/bravr-system

    8 min
  • Episode 2: Give Up On Your Goals
    Goal setting is SO important, but when was the last time you audited your goals? In today’s episode, we walk you through how to pursue the goals that move you forward and let go of the ones that may be holding you back. Start your day and change your life with The Inner Game, Episode 2.
    8 min

About Mindset Coach Academy Podcast

From the publisher's feed

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…

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