Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

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Mindset Coach Academy Podcast episodes

  • 409 | Two Steps to Failing Better

    Run towards failure!

    If you want to be successful, you have to become familiar with failure. It’s part of the deal.

    No successful business owner has gotten to where they are without a bad launch, no professional athlete has gotten into the big leagues without a bad game, no actor has landed an award-winning role without being told NO a hundred times before. I’m certainly no exception, and neither are you.

    Failure is a precursor, inevitability, a rite of passage to success.

    In this special, extended episode of The Mindset Coach Academy Podcast, I dig deep into the psychology of failure and the big questions surrounding it.

    For example:

    • Why do we avoid failure? Hint: It has to do with our caveman/lizard brain
    • How do the stories we tell ourselves about past or future failures define us?
    • How can our fear and avoidance of failure act as a mirror?
    • What becoming familiar with failure do to our brain?
    • Psychologically speaking, what’s the best way to “run toward failure”?
    • From failing in the WNBA to failing in business, I talk openly about the times I let myself down. I share the stories I used to tell myself about failure, and how they’ve changed over the years. Finally, I give you tons of actionable tips to help you reframe the way you think about failure.

      Listen to this extended episode and join me as I run towards failure!

      Ps. Want more information about our upcoming coaching program? Make sure to follow me at @lindseypositiveperform for updates!

      -------------------------------------------------------------------------------------------------

      Rate, Review, & Follow on Apple Podcasts

      “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

      <– If that sounds like you, we'd love for you to rate and review the podcast! 

      This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

      Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

       

      OTHER WAYS TO ENJOY THIS PODCAST
      • Download on iTunes
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      • 22 min
      • Practice What You Preach - MM

        This episode begins with this hard-hitting quote from Dr. Becky, "You cannot give out what you're not actively working on yourself".

        In other words, practice what you preach.

        From parenthood to coaching athletes, Lindsey reminds you just how important this is for anyone who hopes to influence others.

        We hope you enjoy this Mental Monday episode. Remember to listen, share, rate, and review!

         

        Rate, Review, & Follow on Apple Podcasts

        “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

        5 min
      • 408 | Practice What You Preach

        This episode begins with this hard-hitting quote from Dr. Becky, "You cannot give out what you're not actively working on yourself".

        In other words, practice what you preach.

        From parenthood to coaching athletes, Lindsey reminds you just how important this is for anyone who hopes to influence others.

        We hope you enjoy this Mental Monday episode. Remember to listen, share, rate, and review!

         

        Rate, Review, & Follow on Apple Podcasts

        “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

        <– If that sounds like you, we'd love for you to rate and review the podcast! 

        This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

        Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

         

        OTHER WAYS TO ENJOY THIS PODCAST
        • Download on iTunes
        • Listen on Spotify
        • 5 min
        • Failures From the Past - MM

          In today's Mental Monday, we're talking about failure. And Lindsey is not holding back. She shares in detail about her experience training for the WNBA; including the big sacrifices and tough choices she had to make along the way. And she ends the episode with a hopeful message about taking pride in actually 'going for it.

          This is an episode you won't want to miss. Start your week on the right foot, with this Mental Monday!

           

          Rate, Review, & Follow on Apple Podcasts

          “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

          10 min
        • 407 | Failures From the Past

          In today's Mental Monday, we're talking about failure. And Lindsey is not holding back. She shares in detail about her experience training for the WNBA; including the big sacrifices and tough choices she had to make along the way. And she ends the episode with a hopeful message about taking pride in actually 'going for it.'

          This is an episode you won't want to miss. Start your week on the right foot, with this Mental Monday!

           

          Rate, Review, & Follow on Apple Podcasts

          “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

          <– If that sounds like you, we'd love for you to rate and review the podcast! 

          This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

          Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

           

          OTHER WAYS TO ENJOY THIS PODCAST
          • Download on iTunes
          • Listen on Spotify
          • 10 min
          • Guest Interview: Jake Thompson

            Today I am so grateful to be joined by the one and only Jake Thompson!

            Jake’s resume is impressive, to say the least. He is an author, keynote speaker, coach, business man, and (best of all) an example of everything he teaches. In his trainings, team building workshops, and one on one coaching, he inspires everyone he works with to build grit, accountability, and compete every day for success.

            In this episode, we talk about what’s good, what’s hard, and what has worked for him. We get into the problem with trying to be “fearless”, the magnetic influence of the 5 people you spend the most time with, and how to break down your big goals into bite-sized pieces. One of my favorite teachable moments in this episode is when Jake talks about “can’t-see choices that turn into can’t-miss results.”

            Coming off of this interview, I feel like I just got a personal coaching session!

            Whether you’re an athlete, coach, parent, or a mindset nerd, this interview with Jake Thompson is sure to get you fired up for your goals. Better still, it will help you stay on track making small, meaningful choices every day to achieve those goals and become better athletes and humans.

            Press play, enjoy, and share with anyone who comes to mind as you listen to this kickass episode!

            Follow Jake:

            Website: www.competeeveryday.com

            Instagram: @competeeveryday and @jakethompsonspeaks

            Linkedin : Jake Thompson

             

            Here’s a glance at this episode: 

            [0:40] Jake talks openly about his ADHD and how he’s learned to harness it into growing his business. Jake and Lindsey discuss how time management is a mindset issue.

            [7:00] Jake argues that it’s better to fear LESS than to be fearless. Jake gives tips for changing your relationship to fear. As he eloquently explains, “Courage isn’t being fearless, it’s learning to move while you’re scared”

            [14:23] Your community directly influences your mindset. Jake talks in detail about the magnetic influence of the five people you spend the most time with, especially during times of growth and transformation.

            [21:55] Jake explains how writing down your biggest fears can help you prepare to reduce your fear, take action, and flourish during times of struggle.

            [23:45] What are the 5 core values that you want to live by? Jake vulnerably shares his core values and explains how these pillars support every action and choice he makes.

            [28:00]  From hitting the snooze button, to responding poorly to your kid, to re-starting when you get off track, Jake insists that success comes down to can’t see choices you make every day. As he puts it, “Can’t see choices turn into can’t miss results.”

            [33:50] Small, incremental steps lead to long-term results. Here’s how breaking down your big goals into bite sized pieces can help you move forward.

            [36:19] Lindsey shoots off a few rapid fire questions to get to know Jake. With each question, Lindsey peels back the curtain back on Jake’s personal routines, what he’s reading, what he’s creating, what he consumes from a content perspective, and what brings him joy.

             

            Rate, Review, & Follow on Apple Podcasts

            “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

            45 min
          • 406 | Guest Interview: Jake Thompson

            Today I am so grateful to be joined by the one and only Jake Thompson!

            Jake’s resume is impressive, to say the least. He is an author, keynote speaker, coach, business man, and (best of all) an example of everything he teaches. In his trainings, team building workshops, and one on one coaching, he inspires everyone he works with to build grit, accountability, and compete every day for success.

            In this episode, we talk about what’s good, what’s hard, and what has worked for him. We get into the problem with trying to be “fearless”, the magnetic influence of the 5 people you spend the most time with, and how to break down your big goals into bite-sized pieces. One of my favorite teachable moments in this episode is when Jake talks about “can’t-see choices that turn into can’t-miss results.”

            Coming off of this interview, I feel like I just got a personal coaching session!

            Whether you’re an athlete, coach, parent, or a mindset nerd, this interview with Jake Thompson is sure to get you fired up for your goals. Better still, it will help you stay on track making small, meaningful choices every day to achieve those goals and become better athletes and humans.

            Press play, enjoy, and share with anyone who comes to mind as you listen to this kickass episode!

            Follow Jake:
            Website: www.competeeveryday.com
            Instagram: @competeeveryday and @jakethompsonspeaks
            Linkedin : Jake Thompson

             

            Here’s a glance at this episode:

            [0:40] Jake talks openly about his ADHD and how he’s learned to harness it into growing his business. Jake and Lindsey discuss how time management is a mindset issue.

            [7:00] Jake argues that it’s better to fear LESS than to be fearless. Jake gives tips for changing your relationship to fear. As he eloquently explains, “Courage isn’t being fearless, it’s learning to move while you’re scared”

            [14:23] Your community directly influences your mindset. Jake talks in detail about the magnetic influence of the five people you spend the most time with, especially during times of growth and transformation.

            [21:55] Jake explains how writing down your biggest fears can help you prepare to reduce your fear, take action, and flourish during times of struggle.

            [23:45] What are the 5 core values that you want to live by? Jake vulnerably shares his core values and explains how these pillars support every action and choice he makes.

            [28:00] From hitting the snooze button, to responding poorly to your kid, to re-starting when you get off track, Jake insists that success comes down to can’t see choices you make every day. As he puts it, “Can’t see choices turn into can’t miss results.”

            [33:50] Small, incremental steps lead to long-term results. Here’s how breaking down your big goals into bite sized pieces can help you move forward.

            [36:19] Lindsey shoots off a few rapid fire questions to get to know Jake. With each question, Lindsey peels back the curtain back on Jake’s personal routines, what he’s reading, what he’s creating, what he consumes from a content perspective, and what brings him joy.

            Rate, Review, & Follow on Apple Podcasts

            “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

            <– If that sounds like you, we'd love for you to rate and review the podcast! 

            This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

            Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

             

            OTHER WAYS TO ENJOY THIS PODCAST
            • Download on iTunes
            • Listen on Spotify
            • 45 min
            • What Do You Say to Opportunities? - MM

              As Lindsey plans her Mindset Coach Academy retreat, she's found herself challenged with intrusive thoughts that she was not expecting.

              In today's Mental Monday, Lindsey vulnerably shares about some of her own thoughts and unexpected reactions to perceived risk. Play this episode to hear her takeaways. You're likely to relate! 

               

              Rate, Review, & Follow on Apple Podcasts

              “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

              6 min
            • 405 | What Do You Say to Opportunities?

              As Lindsey plans her Mindset Coach Academy retreat, she's found herself challenged with intrusive thoughts that she was not expecting.

              In today's Mental Monday, Lindsey vulnerably shares about some of her own thoughts and unexpected reactions to perceived risk. Play this episode to hear her takeaways. You're likely to relate!

               

              RATE, REVIEW, & FOLLOW ON APPLE PODCASTS

              “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

              <– If that sounds like you, we'd love for you to rate and review the podcast! 

              This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

              Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

               

              OTHER WAYS TO ENJOY THIS PODCAST
              • Download on iTunes
              • Listen on Spotify
              • 6 min
              • Want Change? Don’t Do This - MM

                There's a place for dissatisfaction. It's really hard to make a big change without it! But it can also lead to negative self-talk and stop you dead in your tracks. 

                Lindsey's big question today is this: "Do you know how to love your way toward change rather than punish your way toward change?" 

                To enact real, lasting, positive change in your own life, listen to today's Mental Monday for sound tips from our resident Mindset Coach, Lindsey! 

                --------------------

                For more on this topic, check out our blog: How to Take Small, Scary Steps Toward Change https://www.positiveperformancetraining.com/blog/small-scary-steps-toward-change

                 

                Rate, Review, & Follow on Apple Podcasts

                “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

                7 min

              About Mindset Coach Academy Podcast

              From the publisher's feed

              The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…

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