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Have you ever felt like you should be 'further along' in life? We all have a narrative in our head about who we are, our failures, our shortfalls...
In today's Mental Monday, Lindsey reminds you that your narrative is just a story you're telling yourself. She gives you an actionable mindset exercise you can use today to keep your narrative in perspective and remind yourself that you're capable of rewriting your story.
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For help in letting go of self-limiting narratives and stepping into your true purpose, make our Tap Into Your True Power Guided Visualization part of your daily mindset practice: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout
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Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!
It’s double the guests, double the good stuff on today’s very special episode of The Mindset Coach Academy Podcast!
Today, I am thrilled to be joined by two Mindset Coach Academy graduates, Bryan Price and Tammy Barlette, for this month’s expert interview! Both of these incredible human beings are badasses in their own right with a common history in military service. Bryan served as a Lieutenant Colonel and an Attack Helicopter Pilot while Tammy served as a Lieutenant Colonel and Fighter Pilot.
Drawing from their individual experiences in the military, we dive into topics like pre-flight jitters, nerves, perfectionism, failure, and handling pressure. AND the very important skill of mistake recovery because, as Tammy puts it, you can't pull over in a cloud! They share a fascinating, behind-the-scenes look at the mental side of high-risk roles in the military with sharp, clear takeaways that will stick with you.
As natural leaders, self-made experts, and living examples of what they teach, both Bryan and Tammy are some of the most impressive humans I’ve ever met. Their mindset of excellence in all they do has given them wisdom that spans all industries.
I am so proud to say that Bryan and Tammy have gone through our Mindset Coach Academy Certification and have put our teachings into practice to help them build their coaching businesses. I love them as mindset coaches, humans, and students, and I’m so proud to have been a part of their success. They’ve been such a pleasure to have in our community and have taught me so much over the years.
This episode is so good. Listen, share, rate, review, and connect with Bryan and Tammy!
Follow Bryan Price:
Follow Tammy Barlette:
If you are inspired by Bryan and Tammy and are interested in becoming a PPT Certified Mindset Coach…
-----------------------------------------------------------------------------------------
Here’s a glance at this episode:
[1:04] Lindsey asks for a quick intro from Bryan and Tammy. Born and bred in “God’s country” i.e. New Jersey, Bryan shares a very quick version of his very colorful past and what brought him to mindset coaching.Tammy talks about her past in athletics and experience in the Air Force, and what brought her to mental coaching.
[5:30] “I’ll fail out before I ever bail out” Tammy talks about how the military’s “can’t quit” attitude in pilot training was a big motivator for learning to be mentally tough.
[11:35] Bryan talks about what it means to “get your butterflies to fly in formation”. He shares one mindset trick to help him get out of his head and anchor himself to his ultimate purpose.
[16:55] Tammy talks about learning to harness her confidence and handle stress as a pilot. She teaches a simple Air Force process that she still returns to: Aviate, Navigate, Communicate.
[21:25] You update your phone software right away, but when was the last time you updated your mental software? Bryan gets real about some of the challenges facing his students today.
[26:00] Tammy talks about her choice to go to weapons school with a 3 month old and 18 month old. She explains how this tough choice made her more brave, quicker to ask questions, and less afraid of appearing foolish in front of her peers. Bryan expands on how fear of failure and perfectionism stifles teams and organizations.
[31:35] Fear of failure never goes away! With this in mind, Bryan explains why he believes the Navy SEALs are such a good team. Tammy asks the question, “What if you do have failure? What do you do with it?”
[37:00] What mindset tools are these two working on right now? Tammy explains how she’s transitioning from the Air Foce into civilian life. Bryan talks about his big life transition and decision to start working for himself full time.
-----------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
It’s double the guests, double the good stuff on today’s very special episode of The Mindset Coach Academy Podcast!
Today, I am thrilled to be joined by two Mindset Coach Academy graduates, Bryan Price and Tammy Barlette, for this month’s expert interview! Both of these incredible human beings are badasses in their own right with a common history in military service. Bryan served as a Lieutenant Colonel and an Attack Helicopter Pilot while Tammy served as a Lieutenant Colonel and Fighter Pilot.
Drawing from their individual experiences in the military, we dive into topics like pre-flight jitters, nerves, perfectionism, failure, and handling pressure. AND the very important skill of mistake recovery because, as Tammy puts it, you can't pull over in a cloud! They share a fascinating, behind-the-scenes look at the mental side of high-risk roles in the military with sharp, clear takeaways that will stick with you.
As natural leaders, self-made experts, and living examples of what they teach, both Bryan and Tammy are some of the most impressive humans I’ve ever met. Their mindset of excellence in all they do has given them wisdom that spans all industries.
I am so proud to say that Bryan and Tammy have gone through our Mindset Coach Academy Certification and have put our teachings into practice to help them build their coaching businesses. I love them as mindset coaches, humans, and students, and I’m so proud to have been a part of their success. They’ve been such a pleasure to have in our community and have taught me so much over the years.
This episode is so good. Listen, share, rate, review, and connect with Bryan and Tammy!
Follow Bryan Price:
Website: topmentalgame.com
Instagram: @bryanprice
Follow Tammy Barlette:
Website: www.athenasvoiceusa.com
LinkedIn: @tammybarlette
If you are inspired by Bryan and Tammy and are interested in becoming a PPT Certified Mindset Coach…
-----------------------------------------------------------------------------------------
Here’s a glance at this episode:
[1:04] Lindsey asks for a quick intro from Bryan and Tammy. Born and bred in “God’s country” i.e. New Jersey, Bryan shares a very quick version of his very colorful past and what brought him to mindset coaching.Tammy talks about her past in athletics and experience in the Air Force, and what brought her to mental coaching.
[5:30] “I’ll fail out before I ever bail out” Tammy talks about how the military’s “can’t quit” attitude in pilot training was a big motivator for learning to be mentally tough.
[11:35] Bryan talks about what it means to “get your butterflies to fly in formation”. He shares one mindset trick to help him get out of his head and anchor himself to his ultimate purpose.
[16:55] Tammy talks about learning to harness her confidence and handle stress as a pilot. She teaches a simple Air Force process that she still returns to: Aviate, Navigate, Communicate.
[21:25] You update your phone software right away, but when was the last time you updated your mental software? Bryan gets real about some of the challenges facing his students today.
[26:00] Tammy talks about her choice to go to weapons school with a 3 month old and 18 month old. She explains how this tough choice made her more brave, quicker to ask questions, and less afraid of appearing foolish in front of her peers. Bryan expands on how fear of failure and perfectionism stifles teams and organizations.
[31:35] Fear of failure never goes away! With this in mind, Bryan explains why he believes the Navy SEALs are such a good team. Tammy asks the question, “What if you do have failure? What do you do with it?”
[37:00] What mindset tools are these two working on right now? Tammy explains how she’s transitioning from the Air Foce into civilian life. Bryan talks about his big life transition and decision to start working for himself full time.
-------------------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!
Calling all aspiring mindset coaches! In today's tough-love Mental Monday, Lindsey describes the first step you should take as a mindset coach, and gives you a free resource to help you land and train your very first client.
------------------------------
Click the link to get your free copy of The Ultimate Mindset Coaching Toolkit: https://www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit
-----------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
Calling all aspiring mindset coaches! In today's tough-love Mental Monday, Lindsey describes the first step you should take as a mindset coach, and gives you a free resource to help you land and train your very first client.
------------------------------
Click the link to get your free copy of The Ultimate Mindset Coaching Toolkit: https://www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit
-------------------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!
What does it mean to 'carve out white space' in your life? In today's Mental Monday, Lindsey challenges all the high achievers out there (looking at you, coach!) to carve out space for intentional self-reflection. She leaves you with 4 hard-hitting questions that will help you dream big, bust through barriers, and think creatively about the opportunities in front of you.
Listen, rate, review, and don't forget to give yourself a pat on the back for taking 5 minutes today to work on your mindset.
-----------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
What does it mean to 'carve out white space' in your life? In today's Mental Monday, Lindsey challenges all the high achievers out there (looking at you, coach!) to carve out space for intentional self-reflection. She leaves you with 4 hard-hitting questions that will help you dream big, bust through barriers, and think creatively about the opportunities in front of you.
Listen, rate, review, and don't forget to give yourself a pat on the back for taking 5 minutes today to work on your mindset.
-------------------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!
Praising progress over the result takes intention. Because, when you’re a high performer, you love bringing home that W. So for many of us, letting go of the result takes a lot of practice.
Like, a LOT of practice.
I was at my kid’s soccer game the other day, and she scored two goals. Now, the competitor in me, wanted to cheer, swing her around, and make a huge deal out of it, but I also knew that if I wanted my daughter to praise progress over result I had to be careful about how I celebrated her in that moment.
My daughter knows that I’m proud of her; not because of her two goals, but because she played hard. Because of her EFFORT, not the OUTCOME.
I want my daughter to ask herself, win or lose, “Do I know - in my GUT - that I did my very VERY best?”
In this special extended episode of The Mindset Coach Academy Podcast, I explore:
Listen to this extended episode and join me as I praise progress over outcome!
Ps. Want more information about our upcoming coaching program? Make sure to follow me at @lindseypositiveperform for updates!
-----------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
Praising progress over the result takes intention. Because, when you’re a high performer, you love bringing home that W. So for many of us, letting go of the result takes a lot of practice.
Like, a LOT of practice.
I was at my kid’s soccer game the other day, and she scored two goals. Now, the competitor in me, wanted to cheer, swing her around, and make a huge deal out of it, but I also knew that if I wanted my daughter to praise progress over result I had to be careful about how I celebrated her in that moment.
My daughter knows that I’m proud of her; not because of her two goals, but because she played hard. Because of her EFFORT, not the OUTCOME.
I want my daughter to ask herself, win or lose, “Do I know - in my GUT - that I did my very VERY best?”
In this special extended episode of The Mindset Coach Academy Podcast, I explore:
Listen to this extended episode and join me as I praise progress over outcome!
Ps. Want more information about our upcoming coaching program? Make sure to follow me at @lindseypositiveperform for updates!
-------------------------------------------------------------------------------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!
In this first Mental Monday of November Lindsey teaches you about the #1 skill that sets the best coaches apart from the rest.
Spoiler: It has nothing to do with the number of tools or free advice you give your athletes.
Quick reminder to keep an eye out for our monthly mindset program, coming soon!
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
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