Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

By Lindsey WilsonHealth & FitnessMental Health
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Mindset Coach Academy Podcast episodes

  • The Forcing Function

    Lindsey begins the episode with a quote, "Sometimes all it takes is 30 seconds of bravery".

    The lingering question is this: What do you need to do for 30 seconds to move your life forward?
    Master your mindset, optimize your life with The Inner Game, Episode 287.
    --------------------
    For more on this topic, check out our latest blog: The Counterintuitive Way to Set Goals: https://www.positiveperformancetraining.com/blog/the-counterintuitive-way-to-set-goals

    7 min
  • We Aren‘t Here to Fix You

    Lindsey's message is simple: Stop trying to fix yourself.

    Whether you're into religion, astrology, reiki, or meditation, this episode will help you unlock the inner power that is already inside you.
    Master your mindset, optimize your life with The Inner Game, Episode 286.
    --------------------
    Getting your athletes focused and prepared for competition can feel like an uphill battle. If you've been looking for a simple mindset tool that you can use every day to get your athletes in the right headspace every time and teach them to take control of their own mindset, we recommend The BRAVR. Get the full system for your team today: https://www.positiveperformancetraining.com/bravr-system

    10 min
  • When You Feel Hurried, Do This

    What happens when we feel RUSHED? We get sloppy. We make bad choices. We fail to live in the present moment.

    Lindsey reflects on her recent experience and teaches a better way to manage feelings of stress.
    Master your mindset, optimize your life with The Inner Game, Episode 285.

    9 min
  • Will it Work for Me?

    There are no guarantees that anything you try will work out.

    In today's episode, Lindsey discusses the value of healthy self-comparison and the seeds of self-doubt that can keep you from achieving your biggest goals.
    Master your mindset, optimize your life with The Inner Game, Episode 284.
    --------------------
    For more on this topic, check out our latest blog: The Counterintuitive Way to Set Goals: https://www.positiveperformancetraining.com/blog/the-counterintuitive-way-to-set-goals

    8 min
  • Follow the Fun

    Lindsey is often asked, "How do you come up with so much content?"

    With a family, daily podcast, blog, newsletters, and social media, Lindsey shares how she gets it all done - without sacrificing what she cares about most.
    Master your mindset, optimize your life with The Inner Game, Episode 283.

    7 min
  • BRAVR Breakdown

    Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it.

    In Episode 281, Lindsey breaks down the mindset exercise we do after every episode of The Inner Game: The BRAVR Method
    BRAVR is a wildly popular focusing exercise that incorporates breathing, mindfulness, self-talk, and positive psychology in a simple, 5 minute daily exercise.
    This is considered an *ESSENTIAL EPISODE** because the BRAVR is a cornerstone mental exercise in Lindsey's coaching methodologies, and something that appears in every episode of this podcast.
    Master your mindset, optimize your life with The Inner Game, Episode 281.
    --------------------
    Getting your athletes focused and prepared for competition can feel like an uphill battle. If you've been looking for a simple mindset tool that you can use every day to get your athletes in the right headspace every time and teach them to take control of their own mindset, we recommend The BRAVR. Get the full system for your team today: https://www.positiveperformancetraining.com/bravr-system

    8 min
  • We Don‘t Need to Control Our Negative Thoughts

    Oftentimes, when we talk about mindset work and being intentional about our thoughts, it can come across as "forcing positivity".

    Lindsey addresses this in today's episode.
    Master your mindset, optimize your life with The Inner Game, Episode 282.
    --------------------
    Getting your athletes focused and prepared for competition can feel like an uphill battle. If you've been looking for a simple mindset tool that you can use every day to get your athletes in the right headspace every time and teach them to take control of their own mindset, we recommend The BRAVR. Get the full system for your team today: https://www.positiveperformancetraining.com/bravr-system

    10 min
  • Carpe Your Inspiration Diem

    First comes inspiration, and then comes all the reasons you shouldn't take action. You tell yourself you should wait until you have the money, the time, the education, etc.

    In this final episode of Season 14, Lindsey's message is urgent. Press play for a swift kick in the pants and a lesson on mindset.
    Master your mindset, optimize your life with The Inner Game, Episode 280.

    9 min
  • The Belief IS the Work

    Today's episode starts with the premise that THE WORK is the easy part. All that time spent behind a computer, filling out paperwork, answering emails, designing business cards...

    What isn't as easy is the INNER work, and that's what Lindsey's diving into today.
    Master your mindset, optimize your life with The Inner Game, Episode 279.
    --------------------
    If you want a concrete way to make massive change in your life, listen to THIS guided visualization every day for 7 days. Your life can shift quickly if you are ready to do the inner work. It’s ALL waiting for you: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout?cid=2dd5defb-bef7-49b8-bdce-6aa995e0b408

    9 min
  • Go Be a Miracle

    We all make things so complicated, but at the root of everything is the reality that you are an absolute miracle.

    Lindsey urges you to tap into whatever makes you light up, and explains the mental shift that happens when you finally do.
    Master your mindset, optimize your life with The Inner Game, Episode 278.

    8 min

About Mindset Coach Academy Podcast

From the publisher's feed

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…

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