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It's easy to spend so much time thinking about the future, but it's just as important to reflect on how far you've come; in your job, relationships, sport, hobbies, etc.
Through a simple thought exercise, Lindsey help you reflect on the way a simple misinterpretation or gut reaction can create your reality.
Today, Lindsey is sharing an interactive guided visualization.
Actively doing things that make you uncomfortable has the power to build deep, internal strength, and transform the way you think about failure.
What is your most valuable asset? Listen to the full episode to recenter yourself on what matters most.
What happens when you focus on who you get to become as you work to reach that next level?
As humans, we are wired for survival.
Are you feeling strapped for time today? Do you find yourself feeling generally overwhelmed? This one is for you!
Your brain tries to keep you safe. And sometimes that means convincing you that today is NOT the day to be brave, bold, or even uncomfortable.
Today, Lindsey is discussing a controversial topic for high performers: The value of being bored.
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