Mindset Coach Academy Podcast

By Lindsey WilsonHealth & Fitness Mental Health

Mindset Coach Academy Podcast episodes

June 10, 2021 Pomodoro Time Blocking
Lindsey introduces you to one of her favorite techniques for time management and productivity and explains how it helped her write the first draft of her upcoming book!
Master your mindset, optimize your life with The Inner Game, Episode 228.
8 min
June 09, 2021 Visualize Your Next Level
What does your next level look like? When you visualize it, do you really believe it's possible?
In today's episode, Lindsey challenges you to step up. She ends the episode with a simple mental exercise to help you make that 'next level' your reality.
Master your mindset, optimize your life with The Inner Game, Episode 227.
7 min
June 08, 2021 100% Yes, 100% No
Are you IN or are you OUT?
Playing the middle ground or punting a decision to a magical future time when it will be easier to make does nothing more than drain your energy.
If you were looking for a sign from the universe, here it is; just press play!
Master your mindset, optimize your life with The Inner Game, Episode 226.
6 min
June 07, 2021 Prioritizing Creativity
Today's lesson comes in the form of a question: How are you prioritizing things in your life that make your heart sing?
Master your mindset, optimize your life with The Inner Game, Episode 225.
6 min
June 04, 2021 Borrowing Compassion
Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school.
So how do you navigate those times when you feel down on yourself? Lindsey believes one of the best things you can do is to 'borrow compassion' from the people around you. In today's episode, she explains what this means (and why it really helps)
Master your mindset, optimize your life with The Inner Game, Episode 224.
7 min
June 03, 2021 Why Life Pillars Matter
Your life pillars are the things you want in life that are 100% non negotiable.
In today's episode, Lindsey teaches about the importance of having life pillars, shares her 4 life pillars, and finally coaches you on how to stay true to yours.
Master your mindset, optimize your life with The Inner Game, Episode 223.
7 min
June 02, 2021 Prioritize the REAL Work
Mental training doesn't ALWAYS feel like 'work', but at the end of the day, it's the work that really matters.
Today's episode is a swift kick in the rear and a call to action to get serious about your mental training.
Master your mindset, optimize your life with The Inner Game, Episode 222.
6 min
June 01, 2021 Worth and Guilt
You get what you believe you are worthy of. That's the honest truth.
In today's episode, Lindsey pulls those beliefs to the forefront and offers sage advice to help you draw awareness to your deep, inner beliefs in order to see what might be holding you back.
Master your mindset, optimize your life with The Inner Game, Episode 221.
8 min
May 28, 2021 High Vibrations to the World
Lindsey brainstorms simple ways you can instantly spread positivity to the people around you.
Master your mindset, optimize your life with The Inner Game, Episode 220.
7 min
May 27, 2021 Set a Number Goal
What is your stretch goal for this week? Choose one thing that won't happen unless you put your mind to it.
In today's episode, Lindsey shares the benefits of and best practices for setting a stretch goals.
Master your mindset, optimize your life with The Inner Game, Episode 219.
7 min

About Mindset Coach Academy Podcast

From the publisher's feed

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…