<p>Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school.

So how do you navigate those times when you feel down on yourself? Lindsey believes one of the best things you can do is to 'borrow compassion' from the people around you. In today's episode, she explains what this means (and why it really helps)

Master your mindset, optimize your life with The Inner Game, Episode 224.</p>

Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school. So how do you navigate those times when you feel down on yourself? Lindsey believes one of the best things you can do is to 'borrow compassion' from the people around you. In today's episode, she explains what this means (and why it really helps) Master your mindset, optimize your life with The Inner Game, Episode 224.

Borrowing Compassion

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

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