
Sign up to save your podcasts
Or


In this week's mini-episode, we discuss countergripping! There are three ways to counter a grip:
In general, breaking the grip is the least efficient option, changing the angle is the most efficient, and inverting the grip is in between.
Note that we want our grips to be dominant grips, meaning that they give us more control than they give to our opponent.
Listen to our prior mini-episode, "grips dictate position," before this one:
https://podcast.bjjmentalmodels.com/243161/15489555-mini-ep-13-grips-dictate-position
Read more about countergripping:
https://bjjmentalmodels.com/countergripping
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
⚠️ NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta
By Steve Kwan4.8
233233 ratings
In this week's mini-episode, we discuss countergripping! There are three ways to counter a grip:
In general, breaking the grip is the least efficient option, changing the angle is the most efficient, and inverting the grip is in between.
Note that we want our grips to be dominant grips, meaning that they give us more control than they give to our opponent.
Listen to our prior mini-episode, "grips dictate position," before this one:
https://podcast.bjjmentalmodels.com/243161/15489555-mini-ep-13-grips-dictate-position
Read more about countergripping:
https://bjjmentalmodels.com/countergripping
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
⚠️ NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta

441 Listeners

14,282 Listeners

373 Listeners

1,561 Listeners

576 Listeners

231 Listeners

23 Listeners

49 Listeners

179 Listeners

123 Listeners

11 Listeners

20 Listeners

42 Listeners

31 Listeners

3 Listeners