On today's mini episode, Sarah is sharing how trauma affects the brain and memory after experiencing trauma.

Be sure to head to our blog to view the images discussed, and to learn more about regions of the brain, the amygdala and hippocampus.

Check out the blog here:
https://www.sarahherstichlcsw.com/blog/how-trauma-affects-the-brain

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This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.

Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.

The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.