In this powerful mini episode, Millie Marshall shares her journey through an eating disorder and how shifting her mindset became the turning point. We dive into the role of self-acceptance, the power of journaling, and what it really takes to rebuild your relationship with yourself.

This one’s a reminder that healing isn’t linear—but your mind is your greatest tool. Whether you’re going through something heavy or just need a little perspective, this conversation will hit home.

Follow Millie on Instagram: https://www.instagram.com/millie_marshall

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/19JOBj0MBSP7WCqbYB6j7Y?si=1f001b87e64847e1 

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000701442810

Watch on YouTube: https://youtu.be/rLxOtnDyMYw?si=3Sr-n4tgW2Y_xP4k 

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

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@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

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Recording Studio @zonegym_ https://www.instagram.com/zonegym_/