Minimal-ish: Minimalism, Intentional Living, Motherhood

Today I'm giving you a short episode all about how I became a happier mom. I talk a little bit about the anxiety that plagued me in the beginning of motherhood, and how I believe happiness is a choice in so many ways- and the number one thing that has helped me choose happiness. This episode doesn't mention minimalism or decluttering or anything of the sort- but it's more about simplifying your mindset. Simplifying the negative dialogue in your head. And leaning into who you truly are.  This was a message that I felt on my heart and I just had to write down & record as I felt it weigh heavy on my heart- so I hope it speaks to you in some way. I do mention my faith a little bit in this episode, but just know that this message (or any message on this podcast, ever) is for everyone. I never intend to push you towards a certain faith or belief system. Insert whatever is relevant to you- I mention my faith at times because it's a large part of who I am. But whoever you are is more than enough, too.  Links: -Podcast Instagram -Podcast Website

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Today I'm talking about a topic I'm super passionate about- living slower. I talk a bit about the reasons for slowing down, and encourage you to think about your life and your schedule, what it looks like vs. what you'd like it to look like. I also encourage you to say no, to find margin for rest in your days, and to take control of your days by slowing them down.

I believe this message can be for anyone- whether you're single or a mama of 7. We can all find a way to slow down, it's just a little counter cultural to do so. 

In this episode, I suggest a book to you, so here's the link to the book: Chasing Slow by Erin Loechner. 

Other links: How to leave a review on iTunes The Podcast Instagram Podcast Website

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Today I talk with Debtkickinmom all about the journey she and her family took to get out of debt. They are officially debt free as of December 2018, and our conversation is so encouraging whether you are at the beginning of this journey, in the middle, already debt free, or just thinking about it!  What we talk about:

-How Debtkickinmom started

-The reason behind her family's debt free journey

-The hardest part of beginning the debt free journey

-The idea of contentment and changing behaviors around spending

-Meal Planning/ Grocery Shopping and the concept of Zero Food Waste

-Encouragements for someone starting out on their journey or wanting to take the leap into a debt free journey

-And a whole lot more! Links:

Debtkickinmom on instagram Debtkickinmom on Youtube Zero Food Waste Tips Video Step by Step Meal Planning VideoSpirit Lead Me - Michael Ketterer

The Podcast Instagram Podcast Website How to review the podcast on itunes

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If you feel like your days get lost on things that are important, but not MOST important, this is the episode for you. If you feel like you're going and going but missing out on what you care about most- this is what we're discussing here.  Today I talk about...

-Two exercises to help determine your true priorities (your MOST important things) -An exercise to help you goal set around these priorities  -Your "yes" and "no" list for what you want your days to look like -How to have purposeful days Links: Podcast Instagram Leaving a Podcast Review Meal Planner Podcast Website Email: [email protected]

Thanks so much for listening! 

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Today I talk to Taesha Butler from thenaturalnurturer.com about healthy living - specifically when it comes to nutritional choices, and how to simplify this part of our lives that often leaves us confused and overwhelmed.

What we talk about: -The reasons feeding our family nourishing food can be overwhelming -Making meal prep simpler -Not overthinking healthy eating - keeping it simple -Ways to veggie load your meals -Mindset when trying to feed our kids healthier meals -How to work with picky eaters -Great smoothie add ins -Favorite grab and go, easy healthy meals.

Links: thenaturalnurturer.com Taesha on Instagram Green Smoothie Muffins The Podcast on Instagram Podcast Website Meal Planner Directions for Leaving a Podcast Review[email protected]

Thanks for listening! 

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Today I'm talking about decluttering your wardrobe and paring it down to a uniform you can wear for work and play - this is something that has made a huge difference in my life and has been one of the most important changes I've made through minimalism in my home.  Things I talk about: -My personal struggle with my closet/ wardrobe -How I finally took steps to truly pair down my wardrobe -Action steps towards creating a "uniform" for your everyday life (and why you should) -The emotional ties to clothing and the highly emotional process of decluttering. Links: -podcast instagram -podcast website -email desirae ([email protected]) -Teach with VIPKID (Teach Online)

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Today on the podcast, I interview Lauren Tucker, the brains behind anorganizedlife.info and @an_organized_life on Instagram! She’s a guru of all things organization, and our conversation is full of tips on how to get organized, ways to approach goals, and reasons why so many find it hard to get organized at all.

We talk about: -Why Lauren started An Organized Life -The psychology/mindset behind organization -The link between identity, clutter, and why you can’t get organized. -A way to set goals so you feel less overwhelmed (and more likely to actually take action) -and more!

Things we mention: -Lauren’s website -Lauren’s instagram -The minimal-ish podcast instagram -The Minimal-ish Meal Planner -The minimal-ish podcast website -Google Tasks -This Naked Mind -How to leave a review on iTunes

If you’re loving the podcast, please consider leaving a rating and review! It helps the podcast get seen (and heard) by more people. I appreciate your help and time more than you know!If you have any questions about the podcast, topic suggestions, or guest suggestions, please email Desirae at [email protected]. Thanks for listening!

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Welcome to the Minimal-ish podcast! A quick episode previewing where the podcast is headed and explaining the purpose behind the new name "Minimal-ish"

Find me on instagram: @minimalish_motherhood

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Today, I have a super exciting episode to share with you! I’m talking to Manda Carpenter, a writer/ blogger who I’ve personally followed for a long time. I talk to her about her foster parenting journey, the joys and struggle that have come along with that, and we talk about how she switched careers from teaching (we have this in common) and how we can take the stress and anxiety out of big career decisions like this.  We also talk about her movement, Letters of Encouragement, and her future writing endeavors. Manda is a beautiful person and I'm so excited to share this episode with you! Links you'll want to check out: Manda's Website/Blog Manda's Instagram Letter's of Encouragement My Instagram Podcast Website

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Today I'm talking about practical ways to simplify your holiday season and focus in on what you want your holiday season about- and then how to actually follow through with all of it!

Things I Discuss:

-Planning for success during the holiday season -Putting others first this season -Putting thought into your gift list -Letting go of things that stress you out this season -Putting down your phone more during the holidays I also announce the Simple Holidays Challenge which starts December 1st as a community! Links:

Simple Holidays Challenge Full Version

Simple Holidays Challenge Free Version

Ann Voskamp Devotional

Instagram

Website

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