Our first guest for Bridge the Gap is none other than Mīria Flavell - a mana wahine and a boss māmā who is building an empire to support and encourage ALL woman with their health and well-being.

She is the proud of a woman activewear brand called Hine Collection, a gym called Movement and a supplement company called Lvl Up.

She is driven by her babies and being comfortable in the uncomfortable. Continuously pushing her boundaries and proving to herself that when she sets a goal she can achieve it.

Hope you enjoy this episode and feel free to share what resonated most with on in the comments on Instagram  - that'll be so helpful thank you fam!