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In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, weāll honor our bodies as temples that carry us through lifeās journey. With affirmations of gratitude, weāll shift our perspective and nurture self-love. Take a deep breath, and let this practice guide you back to your true essence.
š£ Send us a voice message - shoutout.soulsistassleep.com
AsƩ.
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š£ Send us a voice message - shoutout.soulsistassleep.com
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Hosted by Ausha. See ausha.co/privacy-policy for more information.
4.6
178178 ratings
In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, weāll honor our bodies as temples that carry us through lifeās journey. With affirmations of gratitude, weāll shift our perspective and nurture self-love. Take a deep breath, and let this practice guide you back to your true essence.
š£ Send us a voice message - shoutout.soulsistassleep.com
AsƩ.
___
Sponsors:
Sleephones - https://www.sleepphones.com/?aff=704
___
LOOKING FOR MORE?
š„ Subscribe for more sleep meditations onĀ ā ā ā ā ā Youtubeā ā ā ā ā .
šØ Stay up to date with the latest by signing up for ourĀ ā ā ā ā ā Newsletter - soulsistassleep.comā ā ā ā ā .
š Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T
___
āš¾ LEAVE A REVIEW:
Share the love onĀ ā ā ā ā ā Apple Podcastsā ā ā ā ā
Share the love onĀ ā ā ā ā ā Spotifyā ā ā ā ā
___
š FOLLOW ON SOCIALS:
Instagram:Ā ā ā ā ā ā @soulsistassleepā ā ā ā ā
Twitter:Ā ā ā ā ā ā @soulsistassleepā ā ā ā ā
Tiktok:Ā ā ā ā ā ā @soulsistassleepā ā ā ā ā
___
š SUPPORT THE PODCAST:
Cashapp:Ā ā ā ā ā ā $SoulSistasSleepā ā ā ā ā
BuyMeACoffee: Ā ā ā ā ā ā https://www.buymeacoffee.com/soulsistassleep
___
š£ Send us a voice message - shoutout.soulsistassleep.com
___
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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