By Tsipporah the Explorer
4.6
171171 ratings
The podcast currently has 114 episodes available.
In this full moon meditation, we celebrate November’s Beaver Moon. Together, we explore the warmth and safety of the homes we create within ourselves and the wisdom passed down by our ancestors. Through guided breathing and ancestral connection, you’ll uncover the subtle moments that hold the power to transform your daily life. Join us in honoring the resilience of those who came before us, as we channel their strength and warmth into building our own inner sanctuary.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
This guided conversation, meditation is for collective calling in the energy of our ancestors.
Asé.
Full Moon Meditation Event: https://tidycal.com/soulsistassleep/full-moon-meditation
Newsletter Feature Request: https://forms.gozen.io/y7QvjXEu59GJfZROb35T
Sponsors:
Sleephones - https://www.sleepphones.com/?aff=704
___
🎥 Subscribe on Youtube for more sleep meditations.
🚨 Stay up to date with the latest by signing up for our Newsletter - soulsistassleep.com!
💜Share the love on Apple Podcasts!
💚Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
This guided meditation for collective peace addresses the pressing emotional toll of our times. This meditation is designed to help foster peace, hope, and compassion amidst the turmoil of this world. Let's embrace the affirmations that inspire courage, empathy, and non-violence, reminding us of the power of our voice and actions in creating positive change. Tune in, breathe deeply, and let the light within you shine brightly for others.
Asé.
Full Moon Meditation Event: https://tidycal.com/soulsistassleep/full-moon-meditation
Newsletter Feature Request: https://forms.gozen.io/y7QvjXEu59GJfZROb35T
Sponsors:
Sleephones - https://www.sleepphones.com/?aff=704
___
🎥 Subscribe on Youtube for more sleep meditations.
🚨 Stay up to date with the latest by signing up for our Newsletter - soulsistassleep.com!
💜Share the love on Apple Podcasts!
💚Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
As the new school year approaches, it's natural to feel a mix of excitement and anxiety. This meditation is designed to help you find calm and balance during this transition. We'll ease the worries and create a sense of confidence and security. Whether you're a student, parent, or educator, this session will support you in embracing the new beginning with a peaceful mind and an open heart.
Full Moon Meditation Event: https://tidycal.com/soulsistassleep/full-moon-meditation
Newsletter Feature Request: https://forms.gozen.io/y7QvjXEu59GJfZROb35T
Sponsors:
Sleephones - https://www.sleepphones.com/?aff=704
___
🎥 Subscribe on Youtube for more sleep meditations.
🚨 Stay up to date with the latest by signing up for our Newsletter - soulsistassleep.com!
💜Share the love on Apple Podcasts!
💚Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily on your mental well-being. We invite you to listen deeply and allow these thoughts in without resistance, whether they're driven by curiosity, worry, or a mixture of both. Join us as we explore managing and understanding our minds in a way that enhances mental health and overall well-being.
Sponsor:
Ausha - https://www.ausha.co
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
This meditation is for National Women's History Month. As women, we are constantly giving back and pouring into others. This meditation will help us pour back into ourselves. We deserve to pay more attention and be more intuned with our inner worlds. We deserve to validate our inner turmoil. We deserve to honor and communicate with our bodies.
Sponsor:
Ausha - https://www.ausha.co
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
A meditation of celebration for Black HIstory Month inspired by Bell Hooks
Let's meditate on the fact that we deserve to be celebbrated as a people. We deserve to have curiosity of self. We deserve to purse the joys of our heart. We deserve to fight for what a believe in.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Embark on a transformative journey in this meditation episode as you delve into the essence of 2023. Explore the emotions, challenges, and memories of the past year, addressing them with mindful awareness. Release the burdens you've carried, visualizing each emotion as a weight lifted with every breath. Experience the liberation of letting go.
Sponsor:
Ausha - https://www.ausha.co
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle. The principle states that faith in ourselves is key, faith in our capacity as humans to live righteously, and be supportive and caring of each other and to be responsible for each other.
Ase.
Follow us on IG for journaling prompts: @soulsistassleep
Kwanzaa Resources: https://www.officialkwanzaawebsite.org/
Sponsor:
Ausha - https://www.ausha.co
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.
Ase.
Follow us on IG for journaling prompts: @soulsistassleep
Kwanzaa Resources: https://www.officialkwanzaawebsite.org/
Sponsor:
Ausha - https://www.ausha.co
Sleephones - https://www.sleepphones.com/?aff=704
___
🎤 Wanna Collab? - @TsipporahTheExplorer
🎥 Subscribe on Youtube for more sleep meditations.
Never miss a meditation with our Newsletter!
📝 Share the love on Apple Podcasts!
📝 Share the love on Spotify!
___
FOLLOW ME:
Instagram: @soulsistassleep
Twitter: @soulsistassleep
Tiktok: @soulsistassleep
___
SUPPORT THE PODCAST:
Cashapp: $SoulSistasSleep
BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep
Hosted by Ausha. See ausha.co/privacy-policy for more information.
The podcast currently has 114 episodes available.
2,563 Listeners
5,567 Listeners
2,563 Listeners
2,417 Listeners
1,221 Listeners
1,680 Listeners
1,196 Listeners
766 Listeners
2,606 Listeners
948 Listeners
819 Listeners
452 Listeners
99 Listeners
606 Listeners
12 Listeners