Mocksicated

It's a new day and J + A are here to talk making a dopamine menu. What activities are you putting on your menu each day-- not food, but chosen feel-good activities? It's a Mocksicated Monday and your girls got your back.

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Another round of Q + A with your girls, J + A. Answering all the important, alcohol-free, silly and everything in between. Grab your mocks babes it's time for new episode.

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It's another wonderful Monday with your Mocksicated girls and today we are scheduling our month. But not with meetings, or appointments, but with intention. Pick one, three, or ALL of the activities and plan them into your month, and see how it affects your nervous system. Grab your drink babe and Happy Mocks Monday!

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It's almost Spring Break here in New Mexico and Summer is just around the corner.. maybe for you and yours, that means an upcoming vacation to a theme park. On today's brand new episode, J + A are asking WHY to all the alcohol shenanigans we come across in places meant for families. Does the booze kill the vibe and how do we navigate them ourselves. All of that and MORE with your alcohol-free besties.

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This Mocks Monday these control freaks are talking all about what you CAN control. So many things are outside of our bubble... what happens when we focus on what is inside? Relax babe, it's Mocks Monday.

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As we enter a new season of Spring, it brings to mind all the other seasons we go through in life. And living alcohol-free is no different. Sobriety brings so many seasons and they are constantly changing, today's NEW episode of Mocksicated is all about that. J + A break down their seasons, which ones were tough, and which were life-giving. Grab a mock babe, it's time for Mocksicated.

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Happy Mocks Monday Babes! It's a beautiful March Monday and J + A are taking on... each other? We are playing a game of how well do we know each other. After 25 years do we know it all, or do we have a lot to learn? and when's the last time you got to know yourself. That and more on today's NEW episode.

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Reality TV has been streaming our TV's and our consciousnesses since the early 2000's. Influencing everything from the way we dress, the things we say, and so of course, how we drink. On today's NEW episode of Mocksicated J + A are talking all about the influence of reality tv in our drinking days and our sober days. So grab a mock babe, CABS ARE HERE!

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It's Monday and maybe you are feeling like you are living in survival mode as you start your week.. or maybe you've been feeling like that for a while now. J + A are back for Mocksicated Monday and they are talking all about helping yourself ease out of survival mode. Take a deep breath, let's dive in to Mocks Monday.

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Is sobriety boring? Can there be boredom in stages of sobriety? Today your girls are back to talk bored. Member that feeling? J + A break down boredom, how to tackle it, and why it could be... a good thing? That and more on today's brand new episode.

dm | follow @mocksicated

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