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Mojo Mondays: Mindset Tools - Manage rumination, worry and overthinking by using this evidence-based mind tool
Part 2 of our Mojo Monday series is all about an effective, highly researched mind tool that we can all practice and use to manage rumination, worry and over-thinking.
See omnystudio.com/listener for privacy information.
View all episodes
By Paul Taylor
4.8
3434 ratings
Part 2 of our Mojo Monday series is all about an effective, highly researched mind tool that we can all practice and use to manage rumination, worry and over-thinking.
See omnystudio.com/listener for privacy information.
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