In this episode of Mom Group Chat, Whitney and Candace dive deep into the importance of being intentional with your time as a mom. With so many external pressures—from social media to societal expectations—it’s easy to feel like you have to do it all. But are these activities truly serving you and your family, or are they just adding unnecessary stress?

Whitney and Candace explore how to recognize what’s truly important, set boundaries that protect your energy, and offer practical tips for saying "no" to things that don’t align with your values. Let’s talk about letting go of the 'shoulds' and embracing the power of making mindful choices that bring joy and fulfillment to motherhood.

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In this episode of Mom Group Chat, Whitney and Candace take you along for a recap of their fun-filled weekend together in Nashville! From shooting new brand photos for Mom Group Chat to experiencing Whitney’s fun neighborhood vibes, Candace was inspired to shake things up in her own life—starting with making new friends.

Tune in as we dive into the often-overcomplicated process of building new friendships as moms. We get real about our past struggles, the misconceptions we had, and how we're now embracing a more casual approach to connecting with other moms. Whether you're looking to expand your social circle or just want to hear about our latest adventures, this episode is packed with laughs, insights, and a fresh perspective on friendship.

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In today's episode, the moms are helping listeners with some tough situations. From difficult parental relationships, unhealthy (?) wine habits, parents who aren't parenting, and so much more. We're giving out our best motherly advice

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In this heartfelt episode of Mom Group Chat, your hosts Candace and Whitney take a trip down memory lane. We each wrote a letter to our pre-baby selves, filled with the wisdom, love, and hard-earned lessons we've gained along the way. It’s an emotional journey as we reflect on how motherhood has changed us, what we wish we’d known back then, and the advice we’d give to the women we were before our little ones arrived.

But it’s not all about the past—we also dive into our shared obsession with the Olympics! From the inspiring stories of athletes who overcome incredible odds to the thrill of watching our favorite events, we talk about what makes the Olympics so special to us and why we can’t get enough of it.

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On this week’s episode the moms discuss all things “back to school”. It is that time of year again and we are hyped. Mostly about shopping for school supplies and cute backpacks but hey, it counts. Candace talks about Alice officially starting school and how she is preparing for the big day. She also talks about the shocking amount of paperwork involved in enrollment, like WTF? Whitney and Candace also discuss their “stereotypes” and “superlatives” from their high school days.

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In today’s episode of Mom Group Chat, Whitney and Candace have a good ole fashioned catch up. Mom life can move super fast and there is always a ton to debrief about. The moms talk about their grief journey, coming out of the newborn fog and recap their trip together in Tampa. Picture you are having coffee with your mom friends, that’s what this episode is all about.

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In this special episode of Mom Group Chat, we’re shaking things up! Our husbands join us on the show to dive into all things dad life. From the highs and lows of fatherhood to sharing their unique perspectives, this episode is packed with insights and laughs. We also tackle a ton of listener questions, covering everything from sharing the mental load to sex after baby. Tune in for an engaging and heartwarming conversation that you won’t want to miss!

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In this episode of Mom Group Chat, we dive deep into the topic of overstimulation and how it impacts our daily lives. As busy moms juggling numerous responsibilities, it's easy to become overwhelmed by the constant demands on our time and energy. We share personal stories, including a candid account of a moment when overstimulation led to an uncharacteristic reaction. We discuss the signs of overstimulation, its effects on our mental and emotional well-being, and practical strategies to manage and mitigate these feelings. Join us for an honest and heartfelt conversation that sheds light on a common but often overlooked aspect of motherhood.

Disclaimer: In this episode, we discuss a personal experience involving overstimulation and an instance of physical action. We want to emphasize that we do not condone or endorse any form of domestic violence. If you or someone you know is experiencing domestic violence, please reach out to a trusted resource or professional. Remember, you are not alone, and support is available to help ensure your safety and well-being.

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In this week's episode of Mom Group Chat, we're diving into the essentials of building your baby registry! Whether you're a first-time mom feeling overwhelmed by all the options or a seasoned parent looking to streamline your list, we've got you covered. We'll share our top must-haves, the items you can skip, and tips for making the most out of your registry experience. Tune in for practical advice, personal anecdotes, and a few laughs along the way as we help you create a registry that fits your family's unique needs.

SHOP OUR REGISTRY MUST HAVES: https://www.amazon.com/shop/momgroupchat/list/TGO602DKHAQC?ref_=aipsflist_aipsfmomgroupchat

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In this episode, we dive deep into one of the hottest topics in motherhood: sleep. We explore the universal struggle of sleepless nights and discuss how sleep, or the lack thereof, impacts both moms and babies. We share our personal experiences with sleep during different stages of motherhood, highlighting the highs and lows of nighttime parenting. We also break down what sleep training actually is, discussing various methods and approaches. We share some of our favorite resources, including books, websites, and experts that have been invaluable to us. Whitney gets vulnerable and opens up about a scary experience during Margot's newborn months while attempting sleep training, shedding light on the emotional and mental challenges that come with it.

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