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This week on Mom Group Chat, we’re talking about something no one prepares you for — the return of your period after having a baby. Why is it so intense? Why does it feel like a whole new era of womanhood? And why does no one talk about this? We’re sharing our honest experiences with postpartum periods — from the surprising timing of their return, to how hormones, mood swings, and breastfeeding can all play a role.
We also chat about what’s normal, what caught us totally off guard, and some stories from past periods. If you’ve ever felt blindsided by the comeback of Aunt Flo or just want to feel less alone in the chaos of postpartum symptoms, this episode is for you. As always, it’s real, unfiltered, and full of things we probably shouldn’t say out loud… but do anyway.
**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
**📸 Instagram: @momgroupchat
🎵 TikTok: **@momgroupchat
**Questions/comments/need to vent? Email us at **[email protected]
This week on Mom Group Chat, we’re diving into one of our favorite internet trends and putting a motherhood spin on it: What would send a Renaissance-era mom into a coma? Spoiler: pretty much everything.
From baby monitors to dry shampoo, from Starbucks drive-thrus to iPads blasting Cocomelon, we’re imagining what modern mom life would look like through the eyes of a 1500s peasant woman — and the results are unhinged. Think of it as historical fiction… but chaotic and caffeinated.
We also talk about:
Plus, a little bit of laughing at ourselves — because when you really step back, our lives do look kind of wild.
**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
**📸 Instagram: @momgroupchat 🎵 TikTok: **@momgroupchat
**Questions/comments/need to vent? Email us at **[email protected]
This week on Mom Group Chat, we’re back with our July catch-up! We're talking about why the 4th of July is our absolute favorite holiday, sharing some of our most iconic Independence Day memories (including a projectile vomit situation), and chatting through our plans for this year.
We also get into:
⚠️ Quick disclaimer: We had some major technical difficulties while recording this one (looking at you, Whitney’s neighbor and the backyard wifi situation), so the episode is a little shorter than usual—but still packed with all the good stuff. Thanks for rolling with it!
**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
**📸 Instagram: @momgroupchat
🎵 TikTok: **@momgroupchat
**Questions/comments/need to vent? Email us at **[email protected]
We’re back with Part 2 of our potty training chat — and just to be clear: we are not experts. We’re still very much in the middle of it, figuring things out one accident at a time.
In this episode, we’re answering your most common questions about potty training, from how to start, to regressions, to whether you really need a little potty (jury’s still out). Plus, we’re sharing the best tips we got from other moms that made us feel a little more sane.
We also recap Father’s Day — the good, the chaotic, and the emotional — and talk about the summer sickness spiral that seems to be hitting every household right now.
Come for the potty talk, stay for the solidarity. You’re not alone, and you’re doing great. 💛
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
We made it to ONE HUNDRED episodes — and it’s all because of you.
In this very special milestone episode, we’re celebrating the laughs, the tears, and the group chat that started it all. We’re revisiting some of our favorite moments from the past 100 episodes, sharing listener-submitted favorites, and reflecting on the wild, beautiful ride this podcast has been.
This episode is equal parts gratitude, nostalgia, and joy — a love letter to the community that has grown with us, rooted for us, and reminded us every week that we’re not alone in this messy, magical thing called motherhood.
Whether you’ve been here since day one or just found us recently, THANK YOU for being part of this. We’re just getting started. 💕
In this episode:
Hit play, celebrate with us, and let’s keep this group chat going forever.
🍼✨ Thanks for 100 episodes of magic.
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
This week on Mom Group Chat, we're diving into one of our most requested topics ever: potty training. And here's the honest truth—neither of us are experts. We're still very much in it, figuring things out as we go.
In Part 1 of this two-part series, we’re sharing our very relaxed, real-life approach to potty training—what’s worked, what hasn’t, and how we’re managing to keep our expectations low (and our sanity somewhat intact). From how we knew it was time to start, to the accidents, regressions, and general unpredictability… we’re talking about it all.
If you’ve been feeling overwhelmed, behind, or just totally stressed about potty training, this episode is your permission slip to take a deep breath and let your kid lead the way. You are not alone in this!
👉 Stay tuned for Part 2, where we’ll be answering all your burning potty questions and sharing the tips, tricks, and hacks you all sent in!
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
This week we’re joined by the effortlessly cool Amanda Jones Vaughan for a real and refreshing conversation on motherhood, grief, style, and everything in between. Amanda opens up about choosing to have a fourth baby, how this pregnancy feels different, and what life looks like after the loss of her mom. We talk about giving ourselves grace in motherhood, especially during the hard seasons, and how to redefine self-care beyond the surface-level stuff.
We also dive into career pivots, letting go of hustle, and her ever-evolving sense of style—including what she’s loving for summer and how her approach to shopping has changed.
In this episode, we cover:
Plus, don’t forget to grab her Summer Shopping Guide: 📷Amanda Jones Vaughan - MGC Summer Picks
Link to Instagram: 📷Instagram (@amandajonesvaughan)
Link to Newsletter: 📷That Said By Amanda Jones Vaughan | Substack
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
It’s time for our June catch-up! This week on Mom Group Chat, we’re talking about all the things—starting with our Memorial Day weekend plans and how we’re navigating the early stages of toddler logic (spoiler: they’re finally starting to understand consequences... kind of?). We chat about the idea of “earning things back,” whether we need to level up our discipline game, and if it’s finally time to break out the ol’ behavior chart.
Candace also gives a full recap of Hannah’s dreamy wedding day (yes, there was a dance floor moment) and shares an update on how TJ and Andrew are doing.
Come hang with us—this one feels like sitting on the porch with your best friends, drink in hand, wondering if your kid just manipulated you or if they’re actually becoming a decent human.
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
We did it! We braved Disney with a toddler and a baby — and lived to tell the tale. In this episode, I’m recapping our trip to the most magical (and chaotic) place on earth with my 3-year-old and 1-year-old. From what worked and what definitely didn’t, to the moments that made it all worth it, I’m sharing it all.
You’ll hear:
Whether you’re planning your first Disney trip or just want to laugh along at the chaos, this one’s for you.
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
This week on Mom Group Chat, we’re talking about something so many moms wonder but rarely say out loud: How do I get my spark back after having babies?
We’re getting real about:
This isn’t about bouncing back. It’s about coming back to yourself — slowly, messily, and on your own terms.
Whether you’re in the thick of the newborn fog or finally feeling the clouds part, this episode is your reminder that the spark does come back — and you’re not alone while you wait for it.
Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
From the publisher's feed
Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We’re three best friends who have spent the past two years blowing up each other's phones for honest conversation…
Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms 🧘🏻♀️, not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more.
We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.

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