Mom Group Chat

Have you ever had one of those days where everything feels like too much—the tantrums, the exhaustion, the never-ending snack requests—and then, you vent to another mom, and suddenly, you feel seen? That’s the magic of mom friendships.

In this episode, we’re talking about why moms need other moms—not just for playdates or carpool swaps, but for survival. Because nothing makes you feel more validated than hearing someone say, “Oh yeah, my kid does that too.” We dive into:

✨ The unspoken bond of motherhood that makes us feel less alone
✨ Why talking to another mom is often the only thing that truly helps
✨ How motherhood can feel isolating, even when we’re surrounded by people
✨ The importance of finding your mom group—whether online or in person

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

Is raising boys really that different from raising girls? In this episode of Mom Group Chat, we’re diving into the joys, challenges, and unique experiences of raising kids of different genders. We explore how boys and girls differ in their emotional expression, behavior, and social expectations—and where they are surprisingly similar.

We also tackle the big question: How do we, as parents, ensure that we’re raising confident, kind, and emotionally intelligent children, regardless of gender?

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

This week, we’re throwing it back to our college days at Alabama—where it all began! From chaotic class schedules to late-night laughs, we’re sharing the moments that turned two strangers into lifelong best friends. This episode is full of nostalgia, a few laugh-out-loud memories, and some unexpected twists in our journey to building the friendship we have today.

Of course, we couldn’t reflect on those years without thinking about what we’d do differently if we could go back (hint: less chaos, more sleep?) and the things we actually got right. Plus, as moms, we’re talking about what we hope our kids will take away from their own college experiences someday.

✨ In this episode, we’re talking about:

• How we met and became best friends during college
• Some funny and chaotic memories from our Alabama days
• What we’d do differently if we could go back (and what we surprisingly got right)
• The lessons we hope our kids take with them into their own college years

JOIN THE WAITLIST FOR MERCH!

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

Welcome to our very first monthly catch-up episode! At the start of each month, we’re taking a beat to check in, share life updates, and chat about what’s been on our minds. And wow—January felt like it lasted a whole year, right?

In this episode, Candace opens up about a major life update following the flooding of her home, sharing what life has looked like as her family rebuilds. We commiserate over the never-ending stretch of January and the collective sigh that is finally reaching February. Plus, we talk all things Evie—Candace’s youngest is turning ONE, and we’re reflecting on the past year of baby snuggles, milestones, and the chaos of toddler + baby life.

Whitney gives an update on work and what’s been keeping her busy, and we wrap things up with an exciting announcement: Mom Group Chat Merch is coming! We’re putting together something special for our community, and if you want to be the first to know when it drops, sign up for our MERCH WAITLIST!

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

This week on Mom Group Chat, we’re diving into the world of social media—its highs, its lows, and everything in between. We’re sharing our thoughts on navigating this ever-evolving space, especially as moms raising kids in a digital-first world.

Here’s what we cover in this episode:

• The pros and cons of social media: from connection and creativity to the challenges of comparison and overexposure.
• Our personal take on showing our kids on social media: What feels right, what gives us pause, and how we approach sharing.
• Why keeping the conversation open with our kids about social media is key to navigating this tricky landscape.
• A chat about the recent TikTok ban and its return: How it impacts users and what it says about the larger social media world.

Whether you’re grappling with your own social media use or thinking about how to help your kids thrive in a digital world, this episode offers perspective, laughs, and a healthy dose of real talk.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

Some days, being a mom feels like climbing a mountain with no end in sight. In this episode, we dive into the raw and relatable topic of having those days when you just don’t want to mom. Whether it’s exhaustion, overwhelm, or simply needing a break, we all have moments when motherhood feels like too much. And that’s okay. We talk about how to honor those feelings, show up for our kids anyway, and give ourselves grace during the hard days.

We also kick off the episode with an honest and vulnerable conversation about postpartum body image and the mindset shifts we’ve had to make. From learning to appreciate what our bodies have done to finding a balance between self-love and wanting to feel our best, this chat is one you won’t want to miss.

What to Expect in This Episode:

• Real talk about those “I don’t want to mom today” moments and how to navigate them.
• A candid discussion about postpartum body image and the mental shifts that help us stay grounded.
• Encouragement and tips for giving yourself grace during the tough days.
• Why it’s okay to not be supermom every single day—and how to normalize the ebbs and flows of motherhood.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

It’s one of those days—you’re stuck inside with the toddlers, and the energy is building. Whether it’s bad weather, a sick day, or just life, being indoors all day can feel like a marathon. In this episode, we’re diving into how to make the most of it with creative activities, sanity-saving strategies, and mindset shifts that will help you thrive, even when chaos is brewing.

We share our favorite go-to activities to burn energy (hello, obstacle courses and dance parties), quick craft ideas that don’t require a trip to the store, and how to keep toddlers entertained without losing your mind. We’re also spilling on what NOT to do—because let’s be real, we’ve all learned a few lessons the hard way.

But it’s not just about keeping the kids busy. We’re tackling the mental side of long days indoors and sharing mindset shifts that can transform the way you approach the chaos. From letting go of perfection to embracing the small, meaningful moments, this episode is packed with actionable tips and laughs along the way.

What We Cover in This Episode:

• Easy, mess-free indoor activities your toddlers will actually enjoy.
• Creative ways to burn energy without stepping outside.
• Common mistakes parents make on indoor days (and how to avoid them).
• Sanity-saving strategies to keep you grounded.
• Powerful mindset shifts to help you embrace the ups and downs of parenthood.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

Welcome to our first episode of 2025! 🎉 This week, we’re diving into our goals and intentions for the new year, sharing what we’re looking forward to, and the mindset shifts we’re embracing as we start fresh.

But first, we’re catching up on life updates: Whitney shares how she recently discovered she needs hernia surgery (and what that means for her mom-life juggle), Candace reflects on her birthday celebrations and what another year older means to her, and we chat about how we’re feeling now that the holiday madness is behind us.

It’s a cozy conversation filled with real mom moments, laughter, and a sprinkle of inspiration to kickstart your year.

✨ Highlights from this episode:

• Our personal goals and intentions for 2025
• Life updates: Whitney’s health news, Candace’s birthday reflections, and surviving the holiday whirlwind
• How we’re planning to show up for ourselves, our families, and each other in the year ahead

The end of the year is here, and let’s be real—our brains are fried. So, in true Mom Group Chat fashion, we’re leaning into the chaos with a fun and lighthearted “Would You Rather” episode!

We’re tackling a mix of parenting dilemmas and completely random, borderline unhinged questions that will have you laughing, cringing, and wondering what you’d choose. Would you rather have a toddler who only eats beige foods or a teenager who communicates exclusively in memes? Would you rather have to live on coffee and snacks from the kids’ snack bin or… well, you’ll just have to listen to find out!

It’s the perfect episode to unwind, laugh, and commiserate with us as we wrap up 2024 in the most ridiculous way possible.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]

This week, we’re diving deep into the world of child behavior with Lauren from Behavior Talk Mama! Lauren is a behavior analyst and mom who’s passionate about helping parents understand what’s really going on with their kids.

In this episode, we cover:

• The most common behavioral challenges parents face and how to address them effectively.
• Practical tools and strategies for navigating tantrums, sibling conflict, and power struggles.
• How understanding behavior can help parents feel more confident and less overwhelmed.
• Real-life examples of how small shifts can lead to big changes in your home.

Lauren also shares her insights on balancing her work as a behavior analyst with motherhood and why she believes connection is key when it comes to improving behavior.

Grab a cup of coffee (or reheat the one you’ve been sipping all morning) and tune in for this helpful, relatable, and inspiring conversation.

Resources Mentioned in This Episode:

Follow Lauren on Instagram: @‌BehaviorTalkMama

Better Bedtimes Course + PDF Guide: https://stan.store/behaviortalkmama/p/betterbedtimes

Code: MGC20 for 20% off exclusively for our listeners until the New Year!)

Proactive Parenting Guide Waitlist (coming soon!): https://behaviortalkmama.myflodesk.com/waitlist

Don’t forget to subscribe to Mom Group Chat and leave us a review if you’re loving the show!

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at [email protected]