The Good Life with Michele Lamoureux

Monday Musings with Michele: Waking Up


Listen Later

This is a solo-cast inviting you to think about waking to what is calling for your awareness – what parts of your life you desire change and how to make that change happen. Here’s the thing — every decision we make, every dream we have, every goal we set, every compromise we make, every excuse, every moment we let go by in distraction instead of staying present to the moment and the futures we want to wake up in — this creates our reality.  

So, then, how do you own your voice?  How do you show up for yourself?  How do you create the dreams you desire?  How do you even begin to dream again when maybe you’ve lost yourself completely?  

It all starts with curiosity which leads to clarity about what you really want. Once you have that then you take one baby step, followed by one action and then by another and so on.  

It requires faith and self-love.  It requires support.

I hope you find it helpful and please share it with anyone who would benefit from it.

To access the show notes and Join my newsletter to get a FREE copy of my book, “Design a Life You Love”.

  • Michele’s Book: Design a Life You Love – To buy a copy for yourself or a friend.
  • Michele on Instagram – reach out and let me know what content you want more of or to say hello!

Thank you for listening to the show!

...more
View all episodesView all episodes
Download on the App Store

The Good Life with Michele LamoureuxBy Michele Lamoureux

  • 5
  • 5
  • 5
  • 5
  • 5

5

106 ratings


More shows like The Good Life with Michele Lamoureux

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

452 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

22 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,095 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

279 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

517 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

993 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,472 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,273 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,208 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

942 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,313 Listeners

This Is So Awkward by Peoples Media, This Is So Awkward

This Is So Awkward

315 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

370 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

209 Listeners