Do you find yourself paying off debt each month, only to find yourself surprised by an even higher credit card bill a month or two later?
If you want to break the cycle of debt, it starts with understanding how money is moving in and out of your life. If you don’t think about your money until it starts to cause you pain, you end up spending and “figuring it out later”, often resorting to using your tax refund or holiday bonus to pay off debt. Discovering the habits keeping you in debt and then creating a plan to mindfully choose what you do — or don’t — want to use debt for, will help you break your debt cycle permanently.
In today’s episode, I’m talking about five things that might be keeping you in a debt cycle, how to pull yourself out of that cycle by examining your emotions and motivations, and the importance of setting boundaries and intentions around credit card usage so that you can finally move out of debt and into a more thoughtful, mature way of handling your finances.
When you understand the role that money plays in your life, when you have awareness of how you’re spending, and intention around how you want to spend, you can build long-term money habits that will help you stay out of debt. If you’re ready to commit to becoming a person who mindfully manages their finances, tune in to this episode!
In this episode, you’ll learn…
[02:27] How making a commitment to yourself helps you break free from debt and build long-term skills for managing your money
[12:14] How to break the debt cycle by examining your money habits
[14:23] What you can do to address impulsive spending that’s tied to your emotions
[17:51] Common reasons you’re in credit card debt and how to tackle them
[25:09] How understanding the way you use debt allows you to make more thoughtful, long-term decisions
[26:49] How setting intention and purpose for your credit card usage helps you stay out of debt
Tune in to this episode of Money Files for tips on getting out of debt, improving your relationship with debt, and building solid money management habits.
Get full show notes and the episode transcript:
https://wealthovernow.com/how-to-break-the-debt-cycle-by-understanding-your-spending-habits
Links mentioned in this episode…
Previous episode: How Jeanine Got Out of the Debt Cycle in Five Short Months
Previous episode: Shift the Way You Think About Saving to Build Better Financial Habits
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