Often depression, anxiety, irritability and moodiness is diagnosed and understood as a mental condition when in fact by balancing one's hormones, it can be possible to find relief and stability. Understand what is happening in your body when these feelings come up and how to alleviate symptoms.

• 1:04 - Common Hormonal Imbalance Symptoms
• 1:44 - Understanding what is Happening in Your Body
• 3:00 - Stress & Hormone Fluctuations
• 3:16 - How to Alleviate Symptoms
• 4:06 - Metabolism of Hormones
• 5:39 - More Health Support Resources

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