What is self care really? And why should you care (pardon the pun). Seriously this is a great interview, down-to-earth style of what it is to look after yourself, and as experienced Acupuncturist Julie Constantine puts it "honoring yourself, wherever you are at". We also talk about anxiety of having acupuncture and what Julie does in her practice for patients who are petrified of needles, or a little scared when its their first time to experience acupuncture. Our video recording is avail on YOUTUBE and if you are liking the content here on Spotify, Apple or Google podcasts please leave us a review - it really helps. 

About Julie Constantine

Julie studied Chinese medicine (Acupuncture and Chinese herbal medicine) at Perth Academy of Natural Therapies and in for over ten years has been practicing in Brisbane, QLD. (Australia). Julie founded her own clinic, Turning Point Acupuncture, where she currently practices in Bowen Hills. Julie welcomes new patients and practices acupuncture, cupping, ear candling and Chinese herbal medicine.

Julies practice : https://www.turningpointacupuncture.com.au Follow Julie on Social media via Instagram & Facebook:  (Turning Point Acupuncture)

IMPORTANT: This video, as with all videos on the The Chinese Medicine  Podcast are NOT a replacement for a health professional diagnosis. While  Marie may answer your questions, all answers are not of a professional  consultation level - it is impossible to check your pulse through the  internet, hence Chinese medicine cannot be practiced properly through  the internet. If you have any undiagnosed symptoms, or changes in your  health condition The Chinese Medicine Podcast urges you to see your own  doctor, GP, Chinese medicine practitioner, acupuncturist or other health  professional as appropriate. If it is an emergency call 000 in  Australia. If you are unsure if this advice is appropriate for your  individual situation ask your own practitioner before applying any diet  or lifestyle techniques /concepts discussed in this video.   Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of  health and improvement in your own health journey.