More Than ADHD™️

In this episode of the More Than ADHD Podcast, Ryan Mayer interviews Jason VanDevere, an entrepreneur and author, who shares his journey of overcoming challenges associated with ADHD. They discuss the importance of dreaming, goal setting, and the unique approach of daily dreaming to help individuals with ADHD stay focused and pursue their passions. Jason emphasizes the significance of defining one's desires and creating actionable goals that align with those dreams. The conversation also touches on the law of attraction, visualization techniques, and practical tips for maintaining balance in life and work.

ADHD doesn’t clock out when you do. In this episode, I unpack how ADHD shows up in your home life, from laundry piles and late bedtimes to relationship strain and clutter overwhelm. You’ll learn five ADHD-friendly tools to bring more peace into your family life and reclaim calm at home.

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Join me as I dive into the challenges of perfectionism, especially for those with ADHD. In this episode, I share three actionable strategies to help you push through perfectionism and start taking action, even when it feels impossible.

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Join me with Dr. Nicole Scott as we delve into the power of neurodiversity in the workplace. Discover how embracing different thinking styles can lead to innovation and improved team performance.

Key Takeaways:

Strategic Planning: Learn how to leverage your team's unique talents to set strategic goals and actionable steps. Inclusive Environments: Understand the importance of creating a psychologically safe space for neurodivergent employees. Diversity of Thought: Explore how diverse perspectives can enhance decision-making and drive business success.

Guest Bio: Dr. Nicole Scott is a trailblazer in cultural transformation, known for her expertise in leadership development and creating inclusive workspaces.

Connect with us and share your experiences with neurodiversity in the workplace. Visit TheDrNicole.com or EvoExec.com for more insights on what Dr. Nicole Scott is doing!RMC Free Resources: https://guides.ryanmayercoaching.com/

The Power of Psychological Safety and Authentic Leadership

RyanMayerCoaching.Com

In this episode of the More Than ADHD™ Podcast, I sat down with Jodi Davidson to explore the strengths of neurodivergent individuals and the importance of creating psychological safety in organizations. We discuss the significance of self-compassion and mindfulness for leaders, and how collaboration and co-creation can enhance workplace culture. Jodi Davidson email: [email protected]RMC Free Digital Community: https://www.patreon.com/c/ADHDcoachRyanFREE RMC Resources: https://ryanmayercoaching.com/resources/

In this episode of the More Than ADHD™ Podcast, I sat down with Annette Garsteck to unpack the complexities of career identity and challenge the way we think about our jobs. We explored how corporate culture shapes our self-perception and talked about why unpaid work experience still holds real value. If you’re navigating a career shift, this conversation is for you. We reminded listeners (and ourselves) that we are not defined by what we do, and that career transitions can actually be powerful opportunities for growth. Tune in for some practical advice and a fresh perspective on your professional path.

In this conversation, I opened up about the challenges entrepreneurs face—especially those of us with ADHD. I talked about the importance of balance, self-care, and truly understanding neurodiversity in business. I shared some of my own experiences, including how setting boundaries, incorporating movement into my day, and learning to delegate have made a huge difference. I also highlighted some common pitfalls I’ve seen, like having unrealistic expectations or undervaluing our own work. More than anything, I encouraged listeners to pause and reflect on the legacy they want to leave and the deeper purpose behind their entrepreneurial journey.

In this episode of the More Than ADHD Podcast, I’m diving into the complexities of Rejection Sensitivity Dysphoria (RSD), something that deeply affects so many of us with ADHD. I’ll talk about the intense emotions that come with RSD, share some of my own experiences, and offer practical strategies that can really help. My goal with this episode is to raise awareness around RSD and give you some resources and support if you’re navigating this in your own life.

In this episode of the More Than ADHD podcast, I sat down with Stuart Cohen to talk about the powerful concept of “unshaming” ADHD. We shared personal stories and reflected on the journey toward self-acceptance, clarity, and understanding. Together, we explored what it really means to embrace your ADHD—not as a flaw, but as part of your true self.

In this episode of the More Than ADHD™ Podcast, I talk with Nancy Mungai and discuss the importance of virtual assistance for individuals with ADHD. We explore Nancy's journey as an advocate for inclusion, the unique challenges faced by those with ADHD, and how a virtual assistant can help manage daily tasks and provide accountability.