While you and your children have experienced trauma, there are ways to heal it. Christina Chismar from Focus on the Family shares her tips for managing reactivity and stress in our children and ourselves. She discusses the importance of routines when custody requires our kids to go through frequent transitions, as well as self- care rituals to preventatively heal the brain.

Christina's Recommended Resources/ Emotional Charades

Fait

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Agape Moms The 7 Loneliness Traps Free Guide

All single moms have endured some kind of trauma- and so have our children. It may be why our kids deal with anger, depression, or rebellion. Christina Chismar from Focus on the Family teaches us how to identify risk factors and signs of trauma. Learn what trauma responses like fight, flight, freeze, and faint look like and how our senses can actually help us parent our kids better.

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Agape Moms The 7 Loneliness Traps Free Guide

All single moms have endured some kind of trauma- and so have our children. It may be why our kids deal with anger, depression, or rebellion. Christina Chismar from Focus on the Family teaches us how to identify risk factors and signs of trauma. Learn what trauma responses like fight, flight, freeze, and faint look like and how our senses can actually help us parent our kids better.

Check out our Sponsor: Faithful Counseling 10% off first month promo

Agape Moms The 7 Loneliness Traps Free Guide

We often repeat what is familiar, only to miss out on the fulfilling. Singleness may not always feel like a gift, but making the most out of this season can lead you to a level of healing with the power to reshape the rest of your life. In this episode, Michelle talks about shifting unhealthy patterns in thoughts, behaviors, and relationships to embrace a beautiful, yet uncertain, future.

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Agape Moms The 7 Loneliness Traps Free Guide

We often repeat what is familiar, only to miss out on the fulfilling. Singleness may not always feel like a gift, but making the most out of this season can lead you to a level of healing with the power to reshape the rest of your life. In this episode, Michelle talks about shifting unhealthy patterns in thoughts, behaviors, and relationships to embrace a beautiful, yet uncertain, future.

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Agape Moms The 7 Loneliness Traps Free Guide

In Part 2 of our series on forgiveness, Tim Sanford from Focus on the Family discusses the process of moving forward after forgiving someone. He outlines how to know if you can trust someone who has hurt you, and what is required for reconciliation and true restoration. He also clarifies what it means to "forgive yourself" and deeply experience God's love.

Check out our Sponsor: Faithful Counseling 10% off first month promo

Agape Moms The 7 Loneliness Traps Free Guide

In Part 2 of our series on forgiveness, Tim Sanford from Focus on the Family discusses the process of moving forward after forgiving someone. He outlines how to know if you can trust someone who has hurt you, and what is required for reconciliation and true restoration. He also clarifies what it means to "forgive yourself" and deeply experience God's love.

Check out our Sponsor: Faithful Counseling 10% off first month promo

Agape Moms The 7 Loneliness Traps Free Guide

Tim Sanford of Focus on the Family discusses the highlights of his book, "Forgive for Real: Six Steps to Forgiving." Tim shares why phrases like "forgive and forget" aren't accurate, and how forgiveness has nothing to do with trusting someone but everything to do with our own freedom and healing.

Check out our Sponsor: Faithful Counseling 10% off first month promo

Agape Moms The 7 Loneliness Traps Free Guide

Tim Sanford of Focus on the Family discusses the highlights of his book, "Forgive for Real: Six Steps to Forgiving." Tim shares why phrases like "forgive and forget" aren't accurate, and how forgiveness has nothing to do with trusting someone but everything to do with our own freedom and healing.

Check out our Sponsor: Faithful Counseling 10% off first month promo

Agape Moms The 7 Loneliness Traps Free Guide

Dating after a breakup or divorce can be difficult, especially if you are repeating unhealthy patterns. Jen DeBrot candidly describes how changing her approach to dating after a devastating divorce transformed her life, and also prepared her to receive love in the form of a beautiful new marriage. Jen talks about sex before marriage and the importance of taking the time to heal after heartbreak.

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Agape Moms The 7 Loneliness Traps Free Guide