Zach Thompson, founder of the Scatter Joy Project, shares his personal journey that led him to prioritize mental health. The Scatter Joy Project aims to make mental health resources more accessible and affordable. Zach emphasizes the importance of shifting the narrative around mental health and promoting a community caring model.

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About Zach |

Zachariah Thompson is the founder of the mental health nonprofit, The Scatter Joy Project. In his work with Scatter Joy and as a speaker, he aims to make complex social-emotional concepts a bit simpler to grasp and put into practice. His own personal journey with anxiety and battle with suicidal ideation has inspired all of this, to help people become more aware of the strength in their story and the joy to be had in life. Zach is also a proud husband and father, and he is newly obsessed with the idea of 20-second hugs and the scientific power they hold in the world of happiness. 

Links Discussed in This Episode |

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Connect with Zach:
• Scatter Joy Project
• Instagram

Episode Sponsors |

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Questions |

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