In this 12-minute episode, we dive deep into the true essence of discipline—not just as a concept, but as the driving force behind every transformative success. Whether you're struggling to stay consistent with your nutrition, wavering in your fitness goals, or stuck in a cycle of excuses, this episode is your wake-up call.

In this powerful episode, I sit down with one of my incredible clients, who has been working with me for 9 months to rebuild her life from the ground up.

Together, we tackled the mental, physical, and emotional barriers that held her back for years—traumas that deeply impacted her confidence and led to struggles with body dysmorphia.

Through personalized training, mindset shifts, and a tailored nutrition plan, she has transformed not only her body but her belief in herself.

This episode dives deep into: How unresolved traumas affect confidence and body image. The importance of aligning physical transformation with mental and emotional growth. The strategies we used to help her develop strength, self-acceptance, and resilience.

Her personal breakthroughs and what she’s achieved since starting this journey✨

This isn’t just a story of transformation; it’s a testament to the power of holistic coaching. Whether you’re battling self-doubt, body image issues, or simply feeling stuck, this episode will inspire you to take action and make lasting changes.

If this story resonates with you, it’s time to stop letting self-doubt and fear hold you back. Whether you’re a CEO, entrepreneur, or someone ready to step into your full potential, I can help you create a tailored plan to overcome the barriers standing in your way.

Start your transformation today—visit snezv.com/coaching to book a free consultation or DM me on Instagram @snezv to connect!

Don’t forget to like this video, subscribe for more transformational stories, and share this with someone who needs to hear it. Your next breakthrough might just be one decision away

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🎙️ Build Routines, Build Your Life

In this inspiring episode, I sit down with Amberley Lago, an extraordinary author, motivational speaker, and host of her own show, to dive deep into her powerful story of resilience, grit, and transformation. Amberley’s journey took an unexpected turn after a life-altering motorcycle accident, which led her through an intense recovery journey involving 34 surgeries. Despite overwhelming physical and mental challenges, Amberley found the strength to redefine her life and purpose, transforming pain into power.

Together, we explore the mindset shifts and actionable strategies Amberley used to cultivate unbreakable resilience and find meaning through adversity. We also discuss insights from her two books, where she offers hope and practical advice for anyone facing life’s hardest trials. This episode is a testament to the strength of the human spirit—tune in to discover how Amberley forged her path, overcame setbacks, and inspires others to live with courage every day.

Perfect for anyone looking to deepen their own resilience, this conversation will leave you motivated to tackle whatever life throws your way. Don’t miss it!

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In this episode, we dive deep into the powerful connection between nutrition, mindset, and success. Discover why having a structured plan and staying consistent with your nutrition isn’t just about fueling your body—it’s a game-changer for building resilience, focus, and energy. We’ll explore practical strategies to help you break through mental blocks, stay on track with your goals, and make the most of your nutrition for peak performance. Whether you're a CEO, entrepreneur, or someone striving for a healthier, stronger life, this episode reveals why nutrition and mentality go hand-in-hand for lasting results. Don't miss these insights to transform your daily habits and elevate your life!

In this episode, we’re diving deep into the power of personalized training and why it’s crucial to design workouts based on your unique body, lifestyle, and goals. Too often, people fall into the trap of comparing themselves to others or following generic workout advice that doesn’t truly suit them. Joined by expert trainers and fitness professionals, we tackle some of the most common misconceptions that lead to wasted time, frustration, and even injuries.

Are you constantly second-guessing yourself?

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Are you trapped by the lies you tell yourself? In this video, we’ll dive deep into how the negative stories we create in our minds can shape our reality, leading to stress, unhappiness, and a lack of fulfillment. Whether it's "I'm not good enough" or "I'll never succeed," these false beliefs are holding you back from the life you deserve.

In this video, we dive deep into the Confidence-Competence Loop – a powerful concept that can help you break free from self-doubt and accelerate your personal growth. Discover how gaining competence in any skill builds confidence, and how that confidence leads to even greater competence.

Sitting down with Des Muay Thai Princess to really hit home on all things training, mindset and completely shifting the story to where she is now.