Ever feel guilty spending money on yourself while freely investing in everyone else? You're not alone, and this guilt isn't protecting you—it's keeping you stuck and costing you more than you realize.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• Why women are socially conditioned to put everyone else's needs first (and the surprising research behind it)
• The hidden costs of not investing in yourself—time, confidence, opportunities, and emotional drain
• How to reframe self-investment from "selfish indulgence" to essential growth strategy
• The difference between looking at cost versus value when making decisions about yourself
• A simple challenge to help you take the first step toward saying yes to what you want

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

You don’t need more willpower. You need better systems. In this episode, I share the 3 pillars that helped me go from overwhelmed and burned out to energized and thriving so you can make change that actually sticks.

WHAT YOU'LL LEARN:

• Why motivation isn't the problem and what to focus on instead
• The sneaky mindset traps sabotaging your success
• How to build habits that actually align with your goals

What goals are you working towards? What systems have you created to help you in your day to day? Let me know - I love hearing from you!

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Today I’m answering your real-life coaching questions – from annual reviews to credit-stealing coworkers to strategic thinking with no team. If you’re craving support from people who actually get it, let’s talk about what it looks like to work together.

WHAT YOU'LL LEARN

• The exact questions to ask so your next annual review actually reflects your impact
• How to protect your strategic ideas without losing credibility
• What to do when you're expected to be strategic but have zero support
  
  

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Confidence isn't something you're born with - it's something you build, project, and protect. Discover why confidence matters as much as competence for career advancement and learn the proven strategies to feel confident and project it authentically.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• Why people use confidence as a proxy for competence and how this impacts promotions
• The three-step framework to build, project, and protect your confidence
• How to shift from undermining language to powerful, assertive communication
• Why the confidence gap closes over time and what this means for your career
• Practical strategies to intentionally build confidence through challenging yourself

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Think you’re not ready for the VP seat? Think again. In this episode, I’ll help you start seeing yourself as the leader you already are.

IN THIS EPISODE, YOU’LL LEARN:

• Why seeing yourself as a leader is often harder than being one
• The 3 most common traps that keep smart women from going after the VP seat
• The belief shift and two conversations that changed everything for me

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

You're smart, strategic, and full of ideas…So why aren’t they landing? In this episode, I share why storytelling is the missing skill that elevates your influence and builds real trust in leadership.

WHAT YOU'LL LEARN 

• How storytelling builds instant credibility and connection
• Why “big stories” aren’t necessary—and what to use instead
• The 4 keys to storytelling that makes your message stick
  
  

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Considering a step down after time off? Not sure where to start on LinkedIn? Feeling pulled in every direction? In this Ask Katy episode, I tackle career reentry, beginner-friendly visibility tips, and how to make real progress—one month at a time. 

WHAT YOU’LL LEARN

• How to evaluate a lower-level role after a layoff, maternity leave, or time away
• Practical, no-pressure ways to start building your presence and network on LinkedIn
• The “one-category” monthly method for gaining momentum without burnout

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Discover why your introduction isn't just small talk—it's your most powerful tool for instantly communicating executive presence and value. Get my three-step formula for crafting a compelling leadership intro that showcases your worth in under 30 seconds, no matter the setting.

IN THIS EPISODE YOU'LL LEARN:

• Why first impressions form in milliseconds and how to make them work in your favor
• The two critical questions others are silently asking when they meet you
• How to craft different versions of your intro for networking events versus job interviews

Get my simple three-step formula to sound like a powerhouse in under 30 seconds by messaging me “INTRO” on Linkedin or Instagram. Or download the guide directly here.

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Are you feeling like a fraud despite your achievements, or do certain beliefs consistently hold you back? In this episode, I unpack the crucial differences between impostor syndrome and limiting beliefs, and provide actionable strategies to overcome both. Get my worksheet on how to unpack your limiting beliefs.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• How to identify whether you're experiencing impostor syndrome or a limiting belief
• Why impostor syndrome is actually a sign you're crushing it
• A step-by-step process to challenge and reframe your limiting beliefs
• Practical tools to build confidence in your abilities
• How to transform self-doubt into fuel for growth

DM me on Linkedin or Instagram or click here to get a copy of my worksheet about limiting beliefs.

Worksheet can be found at: morewomenpromoted.com/beliefs

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.

Feel like you have to “do it all” to succeed? In this episode, I’m sharing practical strategies to free up your time, stop the overwhelm, and build a big career—without burning out. DM me to continue the conversation or share your thoughts!

By the time you finish listening, you’ll know:

• Why “doing it all” is holding you back
• The secret every successful woman knows about getting help
• 3 ways to free up time and energy (so you can focus on what matters most)
• How to unsubscribe from guilt and set yourself up for sustainable success

This episode is your permission slip to let go of perfection and start building a career—and a life—you actually love.

Curious what it’s like to work together? Send me a message on LinkedIn or Instagram (Katy McFee) and tell me what you are working toward, and we can take it from there.

Join my FREE Masterclass on September 8th: The 3 Things Keeping You Stuck from VP and How to Fix Them
morewomenpromoted.com/masterclass

Join me live in Ottawa, Canada, on October 23rd. Save your seat at owntheroomsummit.com.

Not sure if you're ready for VP? Take the free assessment and find out at morewomenpromoted.com/quiz

Remember, there's room for all of us at the table.