The main principle of any medicine, which was reflected in Hippocrates Oath over two thousand years ago, is Do No Harm. I think it relates to any sphere of activity when we’re dealing with other people.

Conventional medicine is not healthcare any more. It is sick care. Sorry, I don’t mean to offend anybody personally. It is a system, not necessarily doctors. My friend, this is a rule number one in medicine...

Everybody likes talking about themselves. When we’re kids playing in a sandbox, it’s perfectly acceptable. However, as we grow up, we look like a bunch of grown up kids who are creating our own bubbles...

I believe the success of any dream depends on a rule that was summarized by Teddy Roosevelt: “Keep your eyes on the stars, and your feet on the ground. When we look at our dreams, we may be easily carried away...

Today I’ll discuss another point, which keeps coming up at practically every leadership meeting I go to. I’ve experienced that more than once. But first let me ask you, do you have a dream?

Contrary to popular belief, the change has to start with me. And it’s not Love your neighbor part of the Commandment...

In life we like to compare everything, especially things like how much money we’re making, or how much work we have to do, etc. Also most of people, including yours truly, fall into this trap as a result of commercials, sales...

Today I will make another point which is, from my experience, causing by far more resistance than the last topic. I talk a lot about it because this is one of my favorite topics...

Whenever I have to drive on a freeway, quite often I observe at least one accident during my trip. Sometimes the freeway may be practically empty, and still there may be one. Usually I am trying to stay away from pointing at somebody and calling them guilty, except when I do. Well, today is the day. Let’s determine who’s guilty...

I’ve been learning, practicing and teaching various mindfulness modalities for over 3 decades, and I have done it as a community class, free or sometimes donation based, if I did it at somebody’s studio. But let’s look at this free stuff from a different perspective...